• What's on your holiday fun list?
    Nov 15 2024

    Plan now to make the holidays feel festive but not overwhelming

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    6 mins
  • Reflect on the highlight of the week
    Nov 14 2024

    As you plan your next week, think about what you enjoyed in the last one

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    5 mins
  • Become a supercommunicator, with Charles Duhigg
    Nov 13 2024

    Journalist Charles Duhigg shares strategies for making any conversation better

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    28 mins
  • Find a place to belong
    Nov 12 2024

    Make it easier to visit local attractions, even for a short time

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    5 mins
  • Don't consent and resent
    Nov 11 2024

    Being accommodating isn't always the best way to preserve a relationship

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    5 mins
  • Second Cup: Look out the window first
    Nov 10 2024

    Clear your mind before clearing your inbox

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    6 mins
  • Second Cup: Take a 36-hour vacation
    Nov 9 2024

    Getting away doesn't require taking time off work

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    7 mins
  • Find new ways to do nothing
    Nov 8 2024

    Figure out the rest that your body and mind need

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    4 mins