• Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

  • By: Maiysha Clairborne
  • Podcast

Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

By: Maiysha Clairborne
Listen for free

  • Summary

  • Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides practical tools for tackling difficult conversations and leading with confidence, clarity, and impact.
    Maiysha Clairborne
    Show more Show less
Episodes
  • Episode 60: Normalizing the Grief Journey with Dr. Serign

    Episode 60: Normalizing the Grief Journey with Dr. Serign
    Apr 21 2025
    In this episode with Dr. Serign Marong, we discuss the often-overlooked experience of grief, particularly within men and communities of color. Dr. Serign shares his journey of losing his wife suddenly while raising two young children and how that loss reshaped his life and work. We explore the importance of embracing sorrow as love, the impact of avoidance, and how healing begins when we stop running from pain. We also touch on legacy, fatherhood, and the unpredictability of grief. Tune in for an inspiring conversation that reminds us that while grief may take many forms, healing often comes in unexpected ways. Key Takeaways: Grief Cannot Be Compared – Everyone's grief is unique, and it’s icmportant not to compare losses. The emotional reaction to grief can be intense regardless of the situation, and it's okay to feel deeply no matter the cause of loss. The Grieving Process Starts Later – For many, the true grieving process doesn’t begin immediately after a loss. Initially, people may be in survival mode, functioning on autopilot, and only later, when the distraction of logistics fades, does the full weight of grief set in. Avoidance is Part of the Journey – Trying to avoid pain or difficult emotions is natural. Grief can make you want to escape, but it’s a step in the process of healing, even if it doesn’t feel like it at the time. Facing Grief is Necessary for Healing – While avoiding pain might feel like the easiest way to cope, eventually, you have to face it. Healing starts when you allow yourself to feel and process the grief. Legacy and Purpose Matter – Thinking about the future and your legacy can help you find motivation to keep going. In this case, thinking about what kind of story your kids would tell about you made all the difference in pushing through the pain. Grief is a Journey – Grief doesn’t have an endpoint. It’s a journey that evolves over time. You might feel differently about your grief at different stages, and that’s okay. It’s important to acknowledge that you’re changing along with the process. Helpful Resource: Grief Doesn't Follow a Set Timeline – Grief doesn’t follow a specific schedule. You may not be “over it” at the expected time, and that’s okay. Everyone’s healing journey is different. Normalizing the Grief Process –Grief is personal, and there’s no “right” way to grieve. It’s important to normalize the experience of grieving and allow people to grieve in their own time and manner. Support and Connection in Healing – Healing often comes when we’re surrounded by people who understand. Sometimes you can’t see it at the moment, but other people’s support, even when it’s hard to accept, helps you heal. Notable Highlights: "Everybody’s gonna have a different experience and I don’t think it can be controlled. It’s just going to be what it is and you have to adjust to that." "Loss can look like many things: losing a spouse, family members, divorce, jobs, even a license. There are different levels of grief." "Grief is a survival mode for a while, and then something happens that flips the switch, and that’s when the grief journey begins." "Divorce is definitely grief. It’s not losing the person you love, but it’s losing a life you had planned." "Grief is just love with nowhere to go." About Dr. Serign Marong Dr. Serign Marong is a board-certified family physician, grief advocate, and storyteller who transforms loss into healing. After the sudden passing of his wife in 2014, he stepped away from medicine to navigate deep grief and rebuild his life. Now remarried with a beautifully blended family, he brings compassion and lived experience to his thriving private practice in Tucson, AZ. Through his platform Dr.Serendipity.MD, he shares his journey, inspiring others through storytelling, medicine, and resilience. Follow Dr. Serign Marong Website: https://www.drserendipitymd.com/ Instagram: https://www.instagram.com/dr.serendipity.md TikTok: https://www.tiktok.com/@dr.serendipity LinkedIn: https://www.linkedin.com/in/serign-marong-m-d-63809074/ YouTube: https://www.youtube.com/@Dr.Serendipity Email: dr.serign@gmail.com Book: https://www.amazon.com/Fatherless-Curiosity-Serign-Marong/dp/B0C4MQ5WFL Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how ...
    Show more Show less
    42 mins
  • Episode 59: Moving the Needle: Distinguishing Urgency, Priority and Importance

    Episode 59: Moving the Needle: Distinguishing Urgency, Priority and Importance
    Apr 14 2025

    In this episode, I break down the difference between priority and importance—two concepts that often get mixed up but play a crucial role in how we manage our time and energy. I walk through a simple framework to help distinguish between what demands immediate attention and what can wait, so you can stop feeling overwhelmed and start making intentional choices. Tune in to learn how to structure your priorities in a way that aligns with your values—and finally stop letting urgency run the show.

    Key Takeaways:

    Urgent and Important: Must-Do Tasks - Some tasks require immediate action because they have deadlines and significant consequences. These should always come first, as delaying them can lead to major disruptions.

    Urgent but Not Important: The Things That Feel Pressing but Aren’t Essential - Some tasks create a sense of urgency but don’t contribute much to long-term goals. They may feel necessary at the moment, but completing them shouldn’t come at the expense of more meaningful priorities.

    Important but Not Urgent: The Things That Shape Your Future - Some priorities don’t come with immediate deadlines, yet they have a lasting impact. These are the investments that shape personal growth, well-being, and long-term success. While they often get pushed aside, making time for them before they become urgent prevents unnecessary stress.

    Neither Urgent Nor Important: The Distractions That Steal Your Time - Some activities neither add real value nor require immediate attention, yet they quietly consume time. Identifying and minimizing these can create space for what truly matters.

    Are You Truly Prioritizing What Matters?

    What people claim is important is not always reflected in how they spend their time. Without intentional focus, meaningful priorities can be neglected until urgency forces action. True prioritization means addressing what truly deserves attention before it becomes a crisis.

    Follow Dr. Maiysha on Social media

    Facebook: www.facebook.com/DrMaiysha

    Instagram: www.instagram.com/DrMaiysha

    Youtube: www.YouTube.com/DrMaiysha

    Hosted by: Dr. Maiysha Clairborne

    Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leader and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort.

    See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs

    Show more Show less
    26 mins
  • Episode 58: Women, Money and Medicine - Smart Strategies for Women in Medicine with Ashaunda Davis

    Episode 58: Women, Money and Medicine - Smart Strategies for Women in Medicine with Ashaunda Davis
    Apr 7 2025
    In this episode, we break the silence around money and the emotional weight it carries, especially for high-achieving women. We explore the cycle of financial ups and downs, the shame tied to money missteps, and the importance of shifting mindsets for long-term success. Tune in as we discuss the power of financial accountability, the impact of deep-seated beliefs, and the steps to gaining confidence and control over your finances. Key Takeaways: If You Don’t See It, Be It – When the guidance you need isn’t available, you have the power to create it. Too often, financial spaces overlook women, especially Black women, leaving them unheard and underserved. But instead of accepting the gap, we can fill it—becoming the advisors, mentors, and leaders we once searched for. Breaking Free from Limiting Beliefs – Money stress isn’t just about debt—it’s shaped by workplace inequities, family pressures, and childhood messages about wealth. Many women carry silent burdens, but true financial freedom begins with shifting the mindset, challenging old beliefs, and claiming what we deserve. Turning Income into Lasting Wealth – Generational financial trauma is real, but we can’t stay stuck in it. High earnings don’t equal wealth—they’re just a tool for building it. True financial success starts with mindset: recognizing limiting beliefs, leaning into empowering ones, and making intentional choices that turn income into lasting wealth. Why Talking About Money Matters - Money shame is real, even for high-achieving professionals, but staying silent only gives it more power. Like mental health, normalizing financial conversations helps break free from guilt and fear. True wealth starts with reshaping beliefs, asking the right questions, and gaining the confidence to take control of your finances. Taking Control of Your Wealth Starts with Your Mindset - True empowerment comes from realizing that while we can't control everything, we can control our mindset, learning, and the people we surround ourselves with. Growth happens when we engage in the right conversations with those who genuinely want to see us win—whether in life, business, or finances. Helpful Resources: Building Wealth with Smart Investments – Wealth isn’t about appearances; it’s about strategy. Maximize your 401(k), explore solo plans if self-employed, and balance risk with secure investments. Wealth isn’t just about earning—it’s about making strategic moves that secure your future. The Purposeful Spending Plan – A Purposeful Spending Plan (PSP) ensures that your money works for you, not the other way around. It’s not about restriction—it’s about balance. Too often, high earners find themselves living paycheck to paycheck because income alone doesn’t create wealth—intentional money management does. Why Financial Checkups Matter - Financial well-being is a key part of overall wellness, just like physical and mental health. We schedule regular doctor visits, yet many avoid financial checkups due to fear, shame, or the belief that high earners should automatically be good with money. But money management is about habits, not income. Follow Ashuanda on Social media Website: https://www.ashaundadavis.com Facebook: https://www.facebook.com/ashaundad LinkedIn: https://www.linkedin.com/in/ashaundad Email: adavis@premiersolutionsintl.com About Ashuanda Davis Ashaunda is a Wealth Strategist, Financial Advisor, and Coach dedicated to helping White Coat and White Collar professionals turn their income into lasting wealth. Passionate about simplifying complex financial challenges, she empowers clients to spend wisely, save strategically, protect assets, and grow their portfolios. Inspired by her own journey and a lack of financial guidance early in life, she is committed to providing the support and insight many professionals never receive. Through a personalized, integrated approach, Ashaunda ensures her clients are well-positioned for financial success—now and in the future. Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leader and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms...
    Show more Show less
    43 mins
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available