Behind Beliefs, Behaviors and The Brain: Your Communication Podcast Podcast By Maiysha Clairborne cover art

Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

By: Maiysha Clairborne
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 Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides practical tools for tackling difficult conversations and leading with confidence, clarity, and impact.Maiysha Clairborne Career Success Economics Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 66: The Value of a Multi-Disciplinary Team Approach with Thea Blystone PharmD

    Episode 66: The Value of a Multi-Disciplinary Team Approach with Thea Blystone PharmD
    Jun 2 2025
    In this episode with Dr. Thea Blystone, I talk with a longtime friend and trailblazing clinical pharmacist who is transforming how healthcare teams collaborate. We talk about the power of a multidisciplinary team, how pharmacists can show up beyond the dispensing role, and why honoring each member’s lane strengthens the entire system. If you’re in healthcare or passionate about changing it, this one’s for you. Key Takeaways: Working Together is Better Than Competing – When egos get in the way, people suffer. You can be the smartest in the room, but if you’re not willing to work with others, you’ll miss the best of things. Remember, no matter your skill, you’re stronger with a team. Success means little if it hurts others, but working together helps everyone win and changes lives. The Danger of Rigid Mindsets - We're trained to stay in our “lane,” but those lanes become mental prisons. Instead of boundaries that protect, we build walls that isolate. And slowly, we forget how to connect, collaborate, or even ask for help. The Chaos of Complexity - The world moves fast, and one-lane thinking won’t cut it anymore. The more lanes we create, the more coordination we need, not control. If you try to lead everything, you’ll crash into burnout. The Fear of Not Knowing - We’re taught to hide uncertainty like it’s a flaw. But the strongest leaders ask questions, look things up, and admit what they don’t know. Delegating lets everyone shine - Trying to do everything alone is a fast track to burnout and failure. When you let others step up, you multiply your power. Everyone has a unique gift waiting to shine but about handing over the baton, not holding it tight because teams thrive when they trust each other to run their part of the race. Helpful Resources: The Value of Teamwork and Being Open to Others - Sometimes, people feel scared to work with others because they worry about losing what they have. But the real lesson is that working together can make things better for everyone. When we share the load and help each other, we don’t have to do everything alone. “Winning” Traps You in a Crowded Fight - Playing to win means you’re stuck in a crowded arena, fighting over scraps. You don’t have to crush anyone to succeed. Sometimes, creating space is the ultimate power move. Put Others First- When working with others, the most important thing is to focus on the people who need help. Instead of arguing or focusing on ourselves, we should work together for the best outcome. About Thea Blystone PharmD Dr. Thea Blystone is a passionate pharmacist and mentor who turned a season of homelessness and hopelessness into a powerful mission. After experiencing burnout in traditional pharmacy, she found a better path by using her skills in value-based care. Today, she helps other pharmacists move beyond insurance calls and quotas, build meaningful consulting careers, and create lives filled with purpose, flexibility, and impact. Follow Thea Blystone PharmD Website: tmpharmacyconsulting.com Facebook: https://web.facebook.com/TheaBlystone.PharmD LinkedIn: https://www.linkedin.com/in/thea-pierce-blystone Follow Dr. Maiysha on Social media: Facebook: www.facebook.com/DrMaiysha YouTube: www.YouTube.com/DrMaiysha LinkedIn: https://www.linkedin.com/in/drmaiysha Hosted by: Dr. Maiysha Clairborne Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leader and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs
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    39 mins
  • Episode 65: Communication as a Dance Rather Than an Algorithmic Formula

    Episode 65: Communication as a Dance Rather Than an Algorithmic Formula
    May 26 2025

    In this episode, I’ll walk you through simple yet powerful tips on how to truly listen with your body, understand your emotions, and communicate more clearly. I’ll share how communication is much like a dance, where listening, emotional awareness, and flexibility play a huge role in creating trust and connection. Tune in and learn how small changes in how you communicate can make a big difference in how you connect with others.

    Key Takeaways:

    Communication is like dancing – In salsa dancing, both people have to trust each other, listen closely, and stay in sync. The same goes for having a good conversation. It’s not about one person leading all the time. It’s about working together, paying attention to each other, and adjusting your steps along the way.

    Listening is more than just using your ears – When we think of listening, we usually think about hearing words. But real listening means using more than just your ears. It means watching someone’s face, their hands, and how they move to how they say things.

    There’s no perfect script for talking – Following rigid steps can make communication feel robotic. The best way to communicate is to be yourself, stay present, and respond naturally to the moment. That means paying attention to how the other person is feeling and adjusting how you speak based on what’s happening right now.

    Helpful Resources:

    • What makes you a better communicator? – Being emotionally smart When you can recognize and understand your own feelings, it helps you talk in a way that builds trust and connection, especially when things get tense. This is called emotional intelligence.
    • A bigger vocabulary leads to better conversations – Knowing more ways to ask questions and express thoughts helps keep conversations open and respectful. It allows you to guide tough conversations without shutting others down.

    Notable Highlights:

    "Emotional intelligence is the ability to recognize what's going on in our body. It gives us a bit of behavioral flexibility inside of the communication."

    "The most effective communicators actually dance inside of the interaction."

    Follow Dr. Maiysha on Social media

    Facebook: www.facebook.com/DrMaiysha

    YouTube: www.YouTube.com/DrMaiysha

    LinkedIn: https://www.linkedin.com/in/drmaiysha

    Hosted by: Dr. Maiysha Clairborne

    Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leader and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort.

    See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs

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    20 mins
  • Episode 64: Early Empowerment of Mental Well-Being in Our Youth with Dr. Marie Dona

    Episode 64: Early Empowerment of Mental Well-Being in Our Youth with Dr. Marie Dona
    May 19 2025
    In this episode with Dr. Marie Donna, we talk about why kids’ mental health matters and how early support can change everything. Dr. Donna shares how anxiety, depression, and ADHD can show up as tummy aches or behavior changes. We also talk about the power of kind words, curiosity, and how raising emotionally healthy kids starts with us. Key Takeaways: Mental Health Is Primary Care - Mental health deserves the same priority as physical health and shouldn’t be treated as an afterthought or a specialty service. When we view mental wellness as part of our routine care, early intervention becomes possible, even before visible symptoms arise. Kids Show Stress Differently - Children often express anxiety or depression through stomach aches, headaches, or changes in behavior. Since they may not have the language to explain how they feel, it's important for parents to pay attention, ask thoughtful questions, and make it safe for kids to talk about what’s going on. Vulnerability Builds Trust - When parents share their own experiences with sadness or mental health, it helps children feel safe to open up. This kind of honest conversation can lead to early support and connection, reminding kids they’re not alone in what they’re feeling. Look Beyond the Behavior - What looks like misbehavior is often a child’s response to trauma or unmet mental health needs. Early intervention, understanding their background, and recognizing the signs of conditions can shift the narrative from blame to support. The Impact of Self-Belief on a Child's Performance - When children begin to believe they are "dumb" or a "problem," it can severely affect their motivation and performance. Parents should listen closely to their child's self-talk and address any negative beliefs early. How Therapy Supports Early Emotional Wellness - Therapy is not just for crises. It can be a regular check-in that helps children feel safe, heard, and supported. When done early and consistently, it encourages open conversations and addresses issues before they grow. Helpful Resource: Addressing Bias and Encouraging Open Communication - Sometimes, teachers may have biased views that affect how they see a child. Parents should ask their child what happened to hear their side of the story, helping clear up misunderstandings and ensure their child feels heard. Parents Must Do Their Inner Work - Breaking cycles of trauma starts with parents doing their own healing so they can listen better and support their children more wisely. Notable Highlights: "Mental health should be a primary care. It's treated like it's specialty care, but it really should be primary care." "People's mental health, their well-being is such a huge contributing factor to someone's life, their overall enjoyment of it, their ability to live through it." About Dr. Marie Dona Dr. Marie R. Dona is a triple board-certified psychiatrist who works with children, teens, adults, and women during and after pregnancy. She treats a wide range of concerns including depression, anxiety, ADHD, PTSD, and more. With years of training and experience in hospitals and mental health settings, Dr. Dona provides thoughtful, personalized care to people of all backgrounds. Follow Dr. Marie Dona Website: https://www.donawellnessclinic.com/ Instagram: https://www.instagram.com/donawellnessclinic LinkedIn: https://www.linkedin.com/company/dona-wellness-clinic/ Twitter: https://x.com/donawellnessclinic Facebook: https://www.facebook.com/donawellnessclinic Email: psychiatry@donawellnessclinic.com Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leader and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs
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    42 mins
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