Beneath The Seams

By: Kala Riggins
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  • Summary

  • Life can be so complex, and we spend so much time trying to figure it out, all while hiding who we truly are. Millennials are at the point in adulthood where we are starting to understand more about what life is, but still we avoid vulnerability and tough conversations. Never going Beneath The Seams limits us from experiencing an unfiltered life filled with genuine connections. We owe it to ourselves to change that. I'm your host Kala Riggins and I share a mixture of confessions, candid conversations, and cackles that help us go beneath the surface and feel comfortable with exposing our true selves. This is my love letter to millennial who are just tying to figure it out. Let's go Beneath The Seams! Connect with me @KalaRiggins
    Copyright 2024 Kala Riggins
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • The People, Places, & Perspectives I'm leaving in 2024.

    The People, Places, & Perspectives I'm leaving in 2024.
    Dec 19 2024

    This one is for the millennial who has learned what People, Places, and Perspectives need to be left behind in 2024.

    In this episode we discuss...

    • Letting go of people who are misaligned with what you want.
    • How surface level relationships aren't working for me in this season.
    • How the community you need in your life changes as you change.
    • Breaking free from meaningless mindsets.
    • The Power of Spiritual Routines.

    Let's go Beneath The Seams!

    Join the waitlist for my private pod community.

    https://kalariggins.myflodesk.com/t1i77rqlj6

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    Let's stay connected!

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    https://www.instagram.com/kalariggins/

    Shop My Links

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    https://shopmy.us/kalariggins

    About Me...

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    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

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    Work With Me:

    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins

    My Website:

    https://kalariggins.com/

    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    49 mins
  • Maybe you are putting too much pressure on yourself. | Ft. Imani Williams

    Maybe you are putting too much pressure on yourself. | Ft. Imani Williams
    Dec 12 2024

    This one is for the millennial who needs to apply less pressure and more patience on the journey to becoming successful.

    Joined by my friend and soror Imani Williams we discuss...

    • What creative fulfillment really means.
    • Learning to ask for help and accept it.
    • Embracing the fact that you can truly do whatever you want.
    • Embracing creative pivots.
    • Unlearning behavior and mindsets.
    • Overcoming creative funks.

    Let's go Beneath The Seams!

    --------------------------

    Let's stay connected!

    --------------------------

    https://www.instagram.com/kalariggins/

    Shop My Links

    ------------------------

    https://shopmy.us/kalariggins

    About Me...

    -------------------------

    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

    --------------------------

    Work With Me:

    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins


    My Website:

    https://kalariggins.com/


    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    37 mins
  • Can we date or be friends if you don’t vote?

    Can we date or be friends if you don’t vote?
    Oct 31 2024

    This one is for the millennial who is navigating what compatibility truly looks like in a partner and if social responsibility matters.

    In this episode we discuss...

    • Can love coexist with differing political views
    • The Role of Civic Engagement in Romantic and Social Relationships
    • Mixing Politics and Love: Challenges of Diverse Beliefs in Relationships
    • Establishing what compatibility really means to you.

    Let's go Beneath The Seams!

    --------------------------

    Let's stay connected!

    --------------------------

    Join My People! : Private Patreon community.

    https://shorturl.at/NzxMt

    https://www.instagram.com/kalariggins/

    Shop My Links

    ------------------------

    https://shopmy.us/kalariggins


    About Me...

    -------------------------


    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.


    --------------------------

    Work With Me:


    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins



    My Website:

    https://kalariggins.com/


    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    38 mins

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