Beneath The Seams

By: Kala Riggins
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  • Summary

  • Life can be so complex, and we spend so much time trying to figure it out, all while hiding who we truly are. Millennials are at the point in adulthood where we are starting to understand more about what life is, but still we avoid vulnerability and tough conversations. Never going Beneath The Seams limits us from experiencing an unfiltered life filled with genuine connections. We owe it to ourselves to change that. I'm your host Kala Riggins and I share a mixture of confessions, candid conversations, and cackles that help us go beneath the surface and feel comfortable with exposing our true selves. This is my love letter to millennial who are just tying to figure it out. Let's go Beneath The Seams! Connect with me @KalaRiggins
    Copyright 2025 Kala Riggins
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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
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Episodes
  • The "rules" of dating that I am no longer following.

    The "rules" of dating that I am no longer following.
    Feb 27 2025

    This one is for the millennial who is done with the silly "rules" of dating and wants to experience things on their own terms.

    In this episode we discuss...

    • Ditching Dating Rules: Finding Peace and Connection Beyond Social Norms
    • Navigating the Complexities of Modern Dating for Millennials
    • Authentic Dating: Embracing Intimacy and Connection Without Rules
    • -Listening to your gut but now overthinking.

    Let's go Beneath The Seams!

    Join the waitlist for my private pod community.

    https://kalariggins.myflodesk.com/t1i77rqlj6

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    Let's stay connected!

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    https://www.instagram.com/kalariggins/

    Shop My Links

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    https://shopmy.us/kalariggins

    About Me...

    -------------------------

    I'm Kala... host, content creator. I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about creative ideas...bold style...and deep conversations.

    --------------------------

    Work With Me:

    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins

    My Website:

    https://kalariggins.com/

    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    47 mins
  • In my 30s and still figuring out who I want to be when I grow up.

    In my 30s and still figuring out who I want to be when I grow up.
    Feb 20 2025

    This one is for the millennial who doesn't know who they want to be when they grow up.

    In this episode we discuss...

    • What to do when you don't like what you're doing.
    • Figuring out how to make your dreams come true.
    • Redefining what having your life together means.
    • Learning to ask God for permission and no one else.

    Let's go Beneath The Seams!

    Join the waitlist for my private pod community.

    https://kalariggins.myflodesk.com/t1i77rqlj6

    --------------------------

    Let's stay connected!

    --------------------------

    https://www.instagram.com/kalariggins/

    Shop My Links

    ------------------------

    https://shopmy.us/kalariggins

    About Me...

    -------------------------

    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

    --------------------------

    Work With Me:

    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins

    My Website:

    https://kalariggins.com/

    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    50 mins
  • The People, Places, & Perspectives I'm leaving in 2024.

    The People, Places, & Perspectives I'm leaving in 2024.
    Dec 19 2024

    This one is for the millennial who has learned what People, Places, and Perspectives need to be left behind in 2024.

    In this episode we discuss...

    • Letting go of people who are misaligned with what you want.
    • How surface level relationships aren't working for me in this season.
    • How the community you need in your life changes as you change.
    • Breaking free from meaningless mindsets.
    • The Power of Spiritual Routines.

    Let's go Beneath The Seams!

    Join the waitlist for my private pod community.

    https://kalariggins.myflodesk.com/t1i77rqlj6

    --------------------------

    Let's stay connected!

    --------------------------

    https://www.instagram.com/kalariggins/

    Shop My Links

    ------------------------

    https://shopmy.us/kalariggins

    About Me...

    -------------------------

    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

    --------------------------

    Work With Me:

    https://cal.com/kalariggins/borrow-my...

    https://cal.com/kalariggins

    My Website:

    https://kalariggins.com/

    Contact:

    Kala@KalaRiggins.com
    Show more Show less
    49 mins

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