This month we don’t have a Beneath the Canopy bonus episode, but there will be a very special one next month.

Because next month we are celebrating 1 year of the Beneath the Canopy podcast. We are celebrating this with a special anniversary bonus episode. And we need your help!

In our anniversary bonus episode we will answer your random questions. You can ask us anything you want! So don’t be shy and send an email to beneaththecanopypodcast@gmail.com and we will give you all the answers.

See you then… beneath the canopy

Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow

Or send us an email: beneaththecanopypodcast@gmail.com

This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival on Sunday the 25th of May. During this episode you will hear soundbites from wellness day and some interviews with the organisers and facilitators there.

Also in this episode: How to deal with summer anxiety and our deepdive: forest bathing with kids.

In this episode:
Wellness Day Fernhill
Marta Vera Wellness
Aartha Organics
Safe Haven Healing
Sit with Britt Mindfulness
Alllll that Jazzz
Treo Coffee

Download our seasonal e-booklets DIY Forest Bathing Guides on our brand new website:

www.beneaththecanopy.ie

Or go to our individual websites:

www.danuforestbathing.ie
www.forestbathingwicklow.com

Download the Forest Bathing Buddy mobile app

Get in touch by sending an email to beneaththecanopypodcast@gmail.com

Our recommendations:

Cat: Solaris Tea
Orlagh: Dublin Mountain Yoga

Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow

Or send us an email: beneaththecanopypodcast@gmail.com

A little bonus episode 'from the vault' (if you know you know).

In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

In this vault episode we are talking about sustainable living and it turned out we had a lot to say about it. That is why we decided to split our very long chat in two and bring you part 2 today. Part 1 has already been published on the 16th of April.

Our recommendations:
Cat: 'Go Gently' by Bonnie Wright
Orlagh: 'How to save your planet, one object at a time' by Dr. Tara Shine

Download our spring e-booklet DIY Forest Bathing Guide on our websites:
www.beneaththecanopy.ie
www.danuforestbathing.ie
www.forestbathingwicklow.com

Download the Forest Bathing Buddy mobile app

Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow

Or send us an email: beneaththecanopypodcast@gmail.com