Between Storms | A father and son podcast on healing, masculinity, and meaning. Podcast By S. Michael Holt cover art

Between Storms | A father and son podcast on healing, masculinity, and meaning.

Between Storms | A father and son podcast on healing, masculinity, and meaning.

By: S. Michael Holt
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Between Storms is a father and son podcast exploring the quiet struggles men carry and the conversations that rarely get had.

Rooted in philosophy, mental health, and modern masculinity, each episode blends real-life reflections with cultural commentary on video games, movies, psychology, and the silent wars men fight behind the scenes.

This is a space for honest dialogue cross generations and within ourselves. No performance. No posturing. Just two men pulling apart what it means to be strong, to be broken, and to begin again.

If you’ve ever felt lost in your own mind… If you’ve ever wondered why healing feels like a battle… Or if you’ve just needed to hear a man say, “Yeah, I’ve been there too”, You’re not alone.

Brought to you by Stillness & Storm.

S. Michael Holt
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 2: The Weight of Unspoken Anger
    Jul 25 2025

    Anger doesn’t always look like rage. Sometimes, it looks like silence. Withdrawal. Pressure with no release.

    In this episode of Between Storms, we talk about the kind of anger men aren’t allowed to admit... the kind that builds quietly over years of being told to “man up,” “stay strong,” or “hold it in.” As a father and son, we unpack how that anger showed up in our home, in ourselves, and between each other—and what it was really trying to say underneath.

    We explore:

    • The difference between survival and suppression
    • How emotional fear gets mistaken for aggression
    • The moments we misunderstood each other
    • And what it means to finally face what we’ve buried

    This isn’t about toxic masculinity, it’s about emotional honesty. Because if you’ve ever felt like you had to hold it all together… This one’s for you.

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    43 mins
  • Why We Needed This
    Jul 8 2025

    This isn’t just a podcast—it’s a starting point.

    In our first episode of Between Storms, we dive into the conversations we never had growing up—the ones about silence, identity, mental health, and what it really means to be a man. From generational trauma to nerd culture, we explore the quiet weight men carry and how we’ve learned (and unlearned) how to show up for ourselves—and each other.

    We ask the question: “What was the hardest thing you were never allowed to say?” …and unpack how silence shaped us both.

    You’ll hear real talk, philosophical questions, pop culture metaphors, and the raw truth between a father and son who decided to stop pretending. This episode sets the tone for everything to come: honesty, depth, humor, healing—and no more masks.

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    30 mins
  • Episode 3: The Mask That Protected Me
    Jul 25 2025

    Every man creates a version of himself to survive. The strong one. The silent one. The one who always has it together.

    But what happens when that version becomes a mask—and the world only sees the performance?

    In this episode of Between Storms, we explore the identities men build to stay safe, accepted, and in control. From father to son, we talk about the emotional cost of pretending, the pressure to perform, and the quiet grief of not feeling known.

    We ask:

    • Who did you think you had to be growing up?
    • What role did you play so well, people still think it’s you?
    • And what’s left when the mask starts to crack?

    This is a conversation about identity, masculinity, and finally being seen without the armor.

    Because healing isn’t becoming someone new—it’s coming home to who you always were.

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    49 mins
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