• Beyond Beauty With Nik Toth

  • By: Nik Toth
  • Podcast

Beyond Beauty With Nik Toth

By: Nik Toth
  • Summary

  • Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her worth from within. ⁣⁣Her engaging guest speakers will guide you to discover your value from the inside out rather than from the outside in. Learn to embody your authentic self-expression, cultivate self-awareness, and connect to yourself in a way you never have before. ⁣⁣New episodes release every second Tuesday. Please rate and review the podcast if you enjoy it. ⁣⁣Connect with me Nik on IG: @iamniktoth
    © 2024 Beyond Beauty With Nik Toth
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 34. Body Image After Motherhood: Journey to True Self-Love | Arihia Sun
    Aug 30 2024

    In this episode of the Beyond Beauty Podcast, host I interviewed Arihia Sun, a high-frequency business mentor and super mama. We dive deep into the transformative journey of motherhood, discuss body image, the impact of childbearing on physical and emotional health, and the unique challenges and triumphs of early motherhood.


    Arihia shares her personal experiences, including overcoming postnatal depression, the profound realization of body acceptance during pregnancy, and the different stages of her motherhood journey.


    In addition, we discuss the impact of pregnancy and motherhood on desire and sexuality, the importance of support systems, and role of societal conditioning in shaping how we perceive our bodies. Finally, we offer practical advice for new mothers on listening to and celebrating their bodies.


    In this episode, we talk about:

    00:38 Arihia’s Journey into Motherhood

    01:18 Body Image Transformation Through Motherhood

    02:55 Birth Experiences and Postpartum Reflections

    04:44 Navigating Postpartum Depression

    14:36 Rediscovering Sexuality and Self

    16:56 The Importance of Community Support

    23:32 Practical Tools for Moms for Reshaping Body Image


    Episode Resources:


    Free intro class to Aware parenting

    Books: The Fourth Trimester Kimberly Ann Johnson

    Book: The First Forty Days: The Essential Art of Nourishing the New Mother


    Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

    As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

    Connect with Nik Toth:

    Instagram: @iamniktoth

    To enquire about Private Somatic Coaching sessions please email nik@niktoth.com



    Show more Show less
    27 mins
  • 33. SOLO Defying Infertility: My Protocol For a Miracle Conception
    May 13 2024

    In this intimate episode, I share the shocking moment I was told I'd likely never be able to have a baby, which marked the beginning of my transformative journey towards becoming a mother.

    Faced with a diagnosis of infertility, my partner and I chose not to accept this as our reality. Using my background in natural therapies and a refusal to give into a ‘diagnosis’, I embarked on a holistic mind-body-spirit journey to prove the medical prognosis wrong.

    From specific dietary changes, supplements, and lifestyle adjustments to powerful subconscious reprogramming, I explored every avenue to enhance my fertility naturally.


    I detail the specific strategies, including the exact supplements I took to boost reproductive health. I also share how I used sacred plant medicines and energy healing to help me connect with my body on a deeper level.


    Despite all the odds stacked against us, my partner and I experienced the joy of discovering we were pregnant, which changed our lives forever.


    Press play now and get ready to be inspired!


    00:00 The Diagnosis That Shook My World

    01:19 Embracing the Challenge: Strategies for Natural Conception

    02:02 The Turning Point: From Diagnosis to Determination

    10:33 A Holistic Approach to Conception

    14:12 The Power of Surrender: Finding Peace in the Process

    17:56 Practical Steps to Conception: Supplements and Lifestyle Changes

    19:43 My Personalized Supplement Protocol

    20:59 A Key Supplement I Recommend for Fertility

    22:01 Exploring New Supplements for Fertility

    22:40 The Essential Role of Preconception Supplements

    24:05 A Natural Solution for Hormonal Balance

    25:51 Embracing a Holistic Approach to Fertility

    26:55 A Journey Through Plant Medicine and Energy Healing

    28:56 A Positive Pregnancy Test

    31:36 Reflections on Fertility, Trust, and Empowerment

    35:44 Closing Thoughts: Hope and Gratitude


    Resources:

    Download Your Free Embodiment practice: https://my.niktoth.com/relax

    Book: The Fifth Vital Sign

    Mantra: ‘My body is a fertile vessel for a soul that wants love, nurturing, and growth as a human experience.’

    The active form of folic acid: 5-methyltetrahydrofolate



    Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

    As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

    Connect with Nik Toth:

    Instagram: @iamniktoth

    To enquire about Private Somatic Coaching sessions please email nik@niktoth.com



    Show more Show less
    37 mins
  • 32. Unveiling Tantra, Transforming Insecurities, and Initiating Men in the Bedroom | Arja Hendrikx
    Apr 29 2024

    In this episode of the Beyond Beauty podcast, we welcome Arja Hendrix, a renowned facilitator of transformative tantra workshops and retreats. Arja reveals her journey from battling insecurities about her skin, body, and sexuality to finding empowerment through acceptance and tantric practices.


    She shares insights into the true meaning of beauty, which she believes radiates from within, and the transformative power of seeing the body as a temple.


    Arja also debunks the topic of initiating men in the bedroom, emphasizing the importance of communication and establishing a sacred connection with one's sexuality. She shares practical advice for overcoming body image issues, the significance of sacred sexuality, and ways women can guide their partners toward deeper intimacy.


    Arja offers several personal anecdotes and tips for those looking to embrace their physical selves and enhance their sexual experiences through self-love and awareness.


    00:00 Empowerment Over Appearance: A Transformative Journey

    01:01 Welcome to Beyond Beauty: Introducing Arya Hendrix

    01:19 Arya's Path from Insecurity to Empowerment

    07:30 Exploring Sacred Sexuality and Tantra

    13:08 The Journey to Body Confidence and Sexual Empowerment

    29:02 Initiating Men in the Bedroom: Empowering Women

    34:46 Rapid Fire Questions: Insights and Practices

    39:14 Closing Thoughts and Gratitude


    Resources:


    Connect with Arja on Instagram

    Sexual secrets from Nicholas Douglas

    electric kissing practice

    How to communicate like a queen in the bedroom mini course

    Temptress retreat Bali





    Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

    As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

    Connect with Nik Toth:

    Instagram: @iamniktoth

    To enquire about Private Somatic Coaching sessions please email nik@niktoth.com



    Show more Show less
    40 mins

What listeners say about Beyond Beauty With Nik Toth

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.