Beyond the Mat with Alessia

By: Alessia Adler
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  • Summary

  • For anyone who is trying to figure IT the F out…and by “IT”, I mean ALLLL of it - life, love, health, travel, reality shows…all of IT. Let’s talk about IT. Let’s get deep with IT. Let’s get personal. We are all out here trying to figure it out, so let’s do it together. Welcome to the Tribe.
    Alessia Adler
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Episodes
  • An Old Italian Proverb

    An Old Italian Proverb
    Nov 4 2024

    The episode where I break down the Italian proverb of Ci Va Piano, Va Lontano.

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    6 mins
  • Airplane Mode

    Airplane Mode
    Nov 1 2024

    The episode where I talk about purposefully going into airplane mode in order to stay focused.

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    5 mins
  • The Masks We Wear

    The Masks We Wear
    Oct 31 2024

    The episode where I talk about the masks we wear and challenge you to take off your mask on this one day.

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    6 mins

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