In this episode, Jen welcomes you the first episode for this year. Jen shares how to understand what it means to thrive and prosper in life and in business. Here’s a nice routine or ritual she does every year which she has been teaching her clients for the past few weeks. How the 13 Moons Journal teaches you the value of living cyclically and managing your energy.

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

Prosper & Thrive in 2025

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

In this episode, Jen shares how she has shifted the words around whom she supports from performance driven to purpose driven individuals in order to give permission to them to let go of the need to perform.

Key Notes:

• How passionate Jen is about leading women into this paradigm shift of embodied leadership where we lead from within
• The difference between performance driven leaders and purpose driven leaders
• Our purpose is to really reveal those different aspects of ourselves

Show Notes:

(03:11) This week’s conversation is around purpose driven or performance driven leaders.

(05:02) How one of the shifts that Jen has been working on is letting go of the performance factor

(07:16) When we take aligned action that’s when it seems magic is happening

(08:02) Are you internally motivated or externally motivated?

(18:08) The difference is in the expectation or the attachment to the results

(19:51) When we are focused solely on what defines us and the results, we could be closing doors to something that we didn’t know existed about oursleves

Quotes:

(07:01) Prosperity is the energy of embodied trust.

(11:22) There isn’t really a measure because it’s a way of being versus a way of doing

(12:45) Things take as long as they take

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

In this episode, Jen deep dives into the emotion of fear and how it keeps us in check. Jen shares how it is a reminder to really step back and what is really on the line at the moment.

Key Notes:

• Underneath the fear there are hidden beliefs that we have about what we can and can’t do
• Our fear keeps us in check, it keeps us from spinning in circles and creating thing to worry about
• Whatever that fear is when you meet that in the face, whether you feel that it was successful or not, it doesn’t matter

Show Notes:

(02:42) Jen shares what this week’s episode is about

(07:05) How fear is healthy and how there is a shadow to this

(11:45) What is something that you’re afraid to do right now?

(12:46) How there are many different ways that we can look at how we experience fear

(17:30) When you step in to meet that challenge in the face, on the other side of that is a feeling of freedom.

Quotes:

(06:53) If we don’t give ourselves permission to really go outside our comfort zone then we can really spin in circles about things that actually aren’t that important.

(11:21) The real work begins on the inside

(14:01) The answer is no if you don’t ask

(14:06) You’ll never know unless you try

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

The Attachment Style Theory

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

In this episode, Jen creates space for navigating the season of your business on the show this week. Jen shares how she teaches other women to build their business around their life to thrive and prosper in life and business.

Key Notes:

• How the embodied approach to thrive and prosper in your business is to thrive in your life first.
• Whatever change is that you want to make in your life and in your business, nothing is an overnight fix and you will be given space to practice your consistency

Show Notes:

(02:15) Jen shares what this week’s episode is about

(03:45) How integration is a very important piece in navigating contractions and expansions in any relationship

(05:53) How you need to have the creativity and the passion and also the aligned action and structure in finding the middle ground of the feminine flow

(06:38) How consistency and commitment are important in whatever change you want to create

(07:12) Jen shares the different tools that help her in navigating the seasons of her business

(10:14) The different seasons and cycles of Jen’s business

(13:24) Jen shares the practices that help her in navigating the seasons of her business

(43:22) You’ll find that when you create these little habits it no longer becomes work but it becomes part of who you are

Quotes:

(03:01) Your inner world creates your outer results.

(16:56) Your intention is your way of being and showing up in your business

(35:15) It feels good to invest in yourself

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

In this episode, Jen deep dives into the seasons and cycles of life and how we navigate it. Jen shares what you can do when you’re feeling that.

Key Notes:

• How we’re always navigating changes
• The different tools we can use when navigating the seasons of life
• When we slow down we live in more alignment and more ease, and things feel easier and they come from a place of joy

Show Notes:

(03:06) Jen shares what this week’s episode is about

(14:00) How we’re always learning

(14:20) Jen shares how she had an overwhelming sensation of grief when she stepped in 2024 and how she lost her dad 6 weeks after

(16:16) When you’re in time where things feel slow and you don’t feel motivated, all of these things are okay and totally normal

(17:25) Jen shares some practices you can do when navigating the seasons of life

(25:54) Give yourself permission to be in your body, take care of your health, take care of your wellbeing

Quotes:

(13:09) Sometimes it looks easier for other people than it is.

(16:45) Sometimes the contraction is the expansion

(23:27) Give yourself permission to just be where you are, trusting and knowing that it’s temporary

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

In this episode, Jen shares how she was inspired by the recent guests on the show to talk more about prosperity. Jen shares what the feminine wealth archetypes are and the gift and the shadow of these archetypes.

Key Notes:

• The four different feminine archetypes for Jen
• The shadows of the four different feminine archetypes
• How the feminine wealth archetypes show up in your life

Show Notes:

(02:04) Jen shares what this week’s episode is about

(05:57) Jen shares the four different feminine wealth archetypes and their shadows

(06:47) The Sovereign Queen and the Maiden

(19:24) The Lover and the Seductress

(27:18) The Athena and the Victim

(37:10) The Creatrix and the Saboteur

Quotes:

(07:09) Prosperity is the embodiment of trust

(08:40) We are the source of our energy

(22:24) She has a balance of giving and receiving in prosperity consciousness.

(39:40) She shares her gifts with the world

(40:09) Creativity is vulnerable because it’s personal

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Dream Life Meditation

Prosperity Course

Prosperity eBook Bundle OPT IN

Prosperity Journal

Awaken your Money Origin Story & Identify your Money Saboteur

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.