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There seems to be so much advice that tells us to "talk it out," but what we seem to overlook is that talking it out comes with very real risks. There's a reason so many of us try so hard to avoid conflict and keep the peace- and it's not because of a lack of communication skills or self-confidence. While communication is great and necessary for healthy relationships, not all the relationships in your life are healthy ones - and that's not always within your control. Not everyone is willing or able to do repair and connection with you. The truth is there are times when talking it out just doesn't work.

Not all connections are meant to be mended, and setting realistic boundaries can be key. This episode is packed with strategies to maintain your peace of mind and engage in more effective conversations, all while ensuring your response is one you won't regret, or that won't waste your precious energy.

Before you try to talk it out and seek repair with a difficult person, you need to ask yourself the questions I'm sharing with you here. Lastly, I'll encourage you to reclaim your power through self-accountability, focusing on personal growth rather than trying to change the immovable. Tune in to gain insights that will empower you to handle life's relationship hurdles with confidence and clarity.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

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Ever find yourself holding back with your friends? Like maybe you shy away of sharing your accomplishments, or you downplay your gifts, hide your true ambitions, or basically just feel like you have to dial parts of yourself down when you're with them?

Listen into the episode as I share how confidence and competition sometimes impact our connections with other women and why we all need a safe place where we can be ALL of ourselves- the sparkly, powerful good stuff AND the messy, questioning, imperfect part of us too.

You'll also get to hear about my biggest takeaway from the in person Bold as Love Collective Retreat that I recently hosted and what it means to really hold space for, support and uplift other women.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

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Miscarriage and infant loss are heart-wrenching subjects that are often met with silence in our society. Listen in to this episode to hear:

• what NOT to say
• practical ideas for support that are meaningful and useful
• what it means to hold space
• what kind of support people actually want to receive

Join me, April Boyd, as we navigate the challenging terrain of grief and loss, not just as a therapist but as a mother who has walked this path herself. You'll learn to avoid ineffective and unhelplful phrases, like "let me know what I can do" into acts of genuine support that truly matter to those grieving.

This episode stands as a guide for anyone struggling to find the right words or actions when a loved one is suffering the unimaginable pain of losing a child. With a focus on understanding the depth of this grief, I share insights and strategies to help you offer support that validates and comforts. Discover why mentioning the loss isn't just okay—it's essential, as it serves as a profound reminder that the person they lost is remembered and cherished. Through heartfelt conversations and practical advice, we aim to challenge cultural norms and empower you to be a steadfast presence for those navigating through their darkest days.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

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Ever had that gut feeling that something just wasn't right, but you ignored it? I recently ignored my intuition about someone, and doing so left me stranded at the side of the road- literally.

In this episode of "Is it Me or Is it Them," I share some important reminders:

• vibes never lie
• how to listen to your instincts
• why you should never lower your standards for how you want to be treated- even over the little things.

ANNOUNCEMENT:
Our 6th round of the Bold as Love Collective is happening in January! This is a group coaching experience for women who want to evolve, tidy up old patterns that no longer serve you, and connect with people who actually get you and support you.

Join the waitlist below to be the first to receive all the glorious details and your exclusive invitation.

https://fun-cell-31288.myflodesk.com/ipaz0zbshi

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Does it weigh on you when someone just doesn't like you? Do you catch yourself questioning your worth and actions? Or trying harder to be liked?

Before you start chasing the approval of someone who you know doesn't like you and is not-so-secretly judging you, try asking yourself this one question instead.

This is going to help you to break the cycle of people pleasing and approval chasing, get more confident, set better boundaries and get super clear on what you stand for.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

I turned 45 this year! Yay! It was so interesting to notice how frequently people asked me how I felt about getting older, like they were half expecting this to be some kind of crisis or problem.

So in today's episode I'm sharing some reflections on getting older and unpacking some truths and myths about aging.


Spoiler alert:
the best is yet to come!

But if you're feeling uncomfortable or afraid of getting older, you definitely need to listen in because I'm sharing one really important question you need to ask yourself.


Listen in to hear about:

• getting free from our cultural obsession with youth
• why you couldn't pay me to go back to my younger self
• the one question you need to ask yourself if you feel afraid of aging

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

How do you handle a friend or loved one who constantly unloads their problems on you, but never seems willing to make any changes? Perhaps you've spent hours listening and trying to be supportive, while they reject every attempt you make to help them get unstuck and now you're starting to get frustrated and annoyed.

If you have someone in your life who seems to be miserable, but responds with "yeah, but..." every time you give them advice or try to get them to see a different perspective, this episode is for you.


Listen in to hear:

• why you're efforts to help may be back-firing
• the assessment you need to make before you keep trying
• the boundaries you need to set for yourself to protect your energy and time
• practical advice for how to manage your reactions and interactions with those who love to vent

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Ever found yourself in a difficult situation with someone as you realize that you each had wildly different expectations of each other that just don't match up? Like...

• Finding out the hard way that not only are you not on the same page, but you're not even in the same book.
• Realizing that you assumed they saw things the same way you did, but it's become very clear that they don't.
• Discovering that you each had assumptions about how things would go, but you never actually talked it about directly or clearly, and now it's a hot mess.

With 20 years of legal experience, helping people to avoid conflict and respond to conflict, Corrine Boudreau some fascinating thoughts on how to set boundaries, ask for what you need, and stand up for your self, in your business and your personal life.


Listen in to hear about:

* how to be really generous- and still take care of your own well being
* strategies to help you set better boundaries- without feeling bad, mean or guilty
* how unspoken assumptions are often the culprit behind a whole lot of conflict
* how to set clear expectations that keep your relationships healthy and honest


Corrine is a master of providing super generous business services without over-extending herself, and she has some incredible resources for Canadian business owners who work in the online space.

Listen in to gain insightful strategies on setting boundaries that allow for both generosity and self-preservation, helping you to have better conversations, better relationships and build a better business, without compromising your wellbeing or putting yourself at risk.

Connect with Corrine Boudreaux here:
https://www.legalmybiz.ca/pages/about-me
https://www.instagram.com/legalguidecorinne/?hl=en

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.