Buckle up, because this week on Book Wise, we’re diving into Britney Spears’ revealing memoir, “The Woman in Me.” This book isn’t just a tell-all—it’s a call-out. Through Britney’s words, we’re exploring how even one of the most powerful women in pop culture was systematically controlled, silenced, and exploited. From her rise as a global icon to her fight for freedom, Britney’s story is one we can all learn from.

In this episode, host Britt Brewer, aka Dr. Books, breaks down Britney’s memoir through three thought-provoking themes:

1. Conforming to male expectations
2. Weaponizing vulnerability
3. Forced patriarchal control

Britney may have been down, but she wasn’t out. Her resilience and courage to reclaim her life are nothing short of inspiring. So, grab your latte and settle in as we unpack how “The Woman in Me” sheds light on the ongoing fight against control, exploitation, and patriarchal power.

Books mentioned:

• “The Woman in Me” by Britney Spears

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If you grew up watching Nickelodeon in the late 2000s/early 2010s, you probably remember the smash hit iCarly, starring Jennette McCurdy.

Though McCurdy appeared sunny and cheerful; her personal life was anything but.

Growing up with an overbearing, emotionally abusive mom-ager — McCurdy developed several harmful coping mechanisms. However, her issues didn’t evaporate with the death of her mother. McCurdy would find herself locked in a years-long losing battle with addiction, depression, anxiety, and eating disorders.

She would live to tell the tale. But the battle scars are visceral.

On this episode of Book Wise, Britt Brewer aka Dr. Books explores McCurdy’ tragic upbringing through the lens of:

1. Her fraught relationship with the creator of iCarly and Nickelodeon

2. A tormented upbringing with her Mom slash manager

3. Her continued battles with disordered eating

So check your nostalgia at the door, ’cause things are about to get really real.

Books mentioned:

• “I’m Glad My Mom Died” by Jennette McCurdy

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Alexei Navalny, the fearless Russian opposition leader who stood up to Vladimir Putin’s regime, leaves behind a legacy of courage and resilience. His posthumous memoir, “Patriot,” offers an unflinching look into his relentless fight against oppression.

In this episode of Book Wise, host Britt Brewer a.k.a. Dr. Books, takes you through Navalny’s revolutionary story.

Get a rare glimpse into:

1. His unfiltered insights on Putin

2. What he says about the war on Ukraine

3. His hard-won wisdom for those standing against oppression.

For anyone inspired by the fight for freedom, this episode is essential listening.

Books mentioned:

• “Patriot” by Alexei Navalny

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Are you plagued by daily ruminations such as….

Why do I feel so crappy at the end of the day? Why am I crying alone in the bathroom? Is that colleague being funny… Or am I actually being bullied by them?!

If so, there’s a good chance you might be the victim of workplace bullying.

To explore this topic, our host Book Wise host Britt Brewer AKA Dr. Books will summarize and contextualize some of the book, Back Off! Your Kick-Ass Guide to Ending Bullying at Work by author and expert Catherine Mattice.

If you suspect that you’re being bullied, we’re going to cover:

1. Bullying Behaviors

2. Reasons You Might Be Targeted by a Bully?

3. And What You Can Do?

So breathe easy. Tune in. And relax. You’re safe now.

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In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now?

With the help of Eckhart Tolle’s game-changing book “The Power of Now,” Britt dives into how staying present can lead to more joy, less stress, and even better leadership. It’s not just about “mindfulness” – it’s about making every moment count, whether you’re at work, at home, or somewhere in between.

But seriously, how do you stay present when your to-do list looks like a novel? Britt’s got three no-nonsense tips to help you hit pause on the chaos and refocus on the here and now.

Books mentioned:
• “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle

Unlock unlimited learning for your team. Learn more at bookclub.com.

Are Narcissism and Narcissistic abuse major problems in society today?
Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both.

Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an expert on both narcissism and narcissistic abuse; particularly within interpersonal relationships.

On this upside of Book Wise, host Britt Brewer AKA “Dr. Books” will answer these three questions:

1. How do you know someone is a narcissist?
2. What does narcissistic abuse feel like?
3. And finally, how do you get out of it?

And this one goes so in-depth, we made it a two-part barn burner!

Unlock unlimited learning for your team. Learn more at bookclub.com.

Are Narcissism and Narcissistic abuse major problems in society today?
Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both.

Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an expert on both narcissism and narcissistic abuse; particularly within interpersonal relationships.

On this upside of Book Wise, host Britt Brewer AKA “Dr. Books” will answer these three questions:

1. How do you know someone is a narcissist?
2. What does narcissistic abuse feel like?
3. And finally, how do you get out of it?

And this one goes so in-depth, we made it a two-part barn burner!

Unlock unlimited learning for your team. Learn more at bookclub.com.

Everybody is talking about Ozempic, Wegovy, and other weight loss drugs, but what’s the truth behind the hype?

On this episode of Book Wise, host Britt Brewer AKA Dr. Books will cover everything you need to know about these weight loss drugs. How they came to be? How they work? And, what are a few of the major risks associated with them?

We’ve got the definitive take from one of the most trusted voices in the field, Johann Hari from his new book: "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs."

Books mentioned:
• “Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs” by Johann Hari

Unlock unlimited learning for your team. Learn more at bookclub.com.