• 👍 Boost Your Joy: Mom's Self-Care Guide! Episode 35

  • Aug 14 2024
  • Length: 18 mins
  • Podcast

👍 Boost Your Joy: Mom's Self-Care Guide! Episode 35

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  • Summary

  • What's Up Wednesdays!
    Join me today, as I provide 11 fresh and exciting tips to help you take care of yourself during this special time of breastfeeding.

    1. Rest Whenever Your Baby Sleeps
    2. Nourish Your Body with Regular Meals and Hydration
    3. Prioritize Personal Hygiene for a Fresh Start
    4. Keep Up with Your Health Check-Ups
    5. Make Time for What Brings You Joy
    6. Stay Connected with Loved Ones
    7. Seek Support and Delegate Tasks
    8. Take Breaks to Rejuvenate
    9. Be Gentle with Yourself
    10. Avoid Comparing Your Journey to Others
    11. Find Your People - Join a Community of Breastfeeding Moms

    Stay tuned for my up and coming Breastfeeding Support Group. To learn more, go to my website at www.pregnancyconcepts.com and scroll to the bottom to subscribe to my newsletter and stay informed!

    Contact:
    For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

    DM us on IG @pregnacyconcepts

    Email us at askus@pregnancyconcepts.com

    Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.
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