Parenting & Families

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.

We’re in the midst of a parenting revolution that is radically changing the way we raise our kids. Gone are the days of minimizing emotions: Don’t Cry. You’re Fine. Don’t Make a Scene....

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, chronicles a life like none other. Enlightening, entertaining, surprising, empowering, Matriarch is a testament to the world-changing power of Black motherhood.

The compelling, poignant true stories of victims of a notorious adoption scandal - some of whom learned the truth from Lisa Wingate’s best-selling novel Before We Were Yours and were reunited with birth family members as a result of its wide reach....

Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident.

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....

What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.”....

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

New York Times bestselling author Lara Love Hardin recounts her slide from soccer mom to opioid addict to jailhouse shot caller and her unlikely comeback as a highly successful ghostwriter in this harrowing, hilarious, no-holds-barred memoir.

A must-have resource for anyone who lives or works with young kids....

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....

Founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog Dayna Abraham provides a simple, fail-proof road map for parents raising even the most challenging children.

Lisa Damour pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural....

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

David Sedaris once again captures what is most unexpected, hilarious, and poignant about these recent upheavals, personal and public, and expresses in precise language both the misanthropy and desire for connection that drive us all....

Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

In this intimate, haunting, literary memoir read by the author, an American icon tells her story for the first time, in her own gorgeous words - about a challenging and lonely childhood, the craft that helped her find her voice, and a powerful emotional legacy that shaped her journey....

What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

Are you stressed and exhausted because someone you love is seriously ill? Do you wish you felt less overwhelmed and more certain about how to help? Coping Courageously will be your guide. You will be touched and inspired by the stories of Dr. Chiaramonte’s patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.

The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier.

Imagine a life where you're not afraid to make a mistake, you don't link your worth to what you've achieved, you don't feel like you're drowning, and you never hear that voice in your head telling you you're not good enough. Release yourself from the pressure to prove yourself to the world. Because, as it turns out, you're not a perfect woman. You're a real one.

Are you a man trying to rebuild your life after divorce? Feeling lost, silenced, or unsure of who you are now? This book was written for you. Inside these pages, you’ll discover how to: Reclaim your confidence without guilt or shame Show up fully for your children—even if you're not there every day Break free from toxic cycles and set strong personal boundaries Communicate with strength, truth, and compassion Find peace in solitude and power in vulnerability Rebuild a life that’s not a shadow of your past—but a beacon for your future Use real tools (and real stories) to move forward...

Are you a single parent feeling overwhelmed, exhausted, or unsure how to keep it all together? You are not alone. This book is here to help. Solo, Not Alone is a heartfelt and practical guide packed with 100 real life challenges that single parents face every day. Inside, you will find supportive and realistic solutions designed to help you feel more confident, more grounded, and more equipped to handle life’s hardest moments. Whether you are navigating co parenting, raising children on your own, or rebuilding your life after a major change, this book offers compassionate insight and easy...

In Parental Control: A Guide to Raising Balanced Kids in the Digital Era, Titania Jordan, a renowned internet and social media safety specialist, tackles the urgent dilemmas of modern parenting head-on. As technology increasingly engulfs the lives of our children, this book emerges as a beacon for those looking to guide, protect, and connect with them in meaningful ways.

Take control of your health and longevity—one step at a time. In *How to Walk Daily for Longevity*, you’ll discover how one of the simplest and most overlooked habits can radically improve your health, boost your mood, and add vibrant years to your life. You don’t need a gym membership, fancy gear, or complicated plans—just your own two feet and the commitment to move. This inspiring and practical guide is for anyone who wants to age well, feel stronger, and reclaim energy without extreme exercise or burnout. Whether you’re over 50, managing a chronic condition, or simply looking ...

Hablar con tus hijos no debería sentirse como una batalla. Debería ser un puente. Un refugio. Una forma de estar presentes, incluso en el caos. Este libro no trae fórmulas mágicas, pero sí algo mucho más poderoso: una guía práctica y emocional para transformar cada conversación en una oportunidad de conexión real. Aquí vas a encontrar trucos de comunicación diseñados para padres y madres que quieren dejar de repetir lo de siempre… y empezar a construir algo nuevo. Algo que funcione. Algo que sane. Algo que permanezca. Aprenderás a: ✔️ Decir lo que sentís sin herir. ...

Enter the world of foster care through a biblical lens with Foster Care from a Christian Perspective: Resource Fostering. This concise yet powerful guide equips foster parents, caregivers, church leaders, and social workers to navigate the blessings and trials of foster care with faith and wisdom. Charles A. and Tammy R. Rhodus, with over a decade of experience in fostering, offer practical insights and spiritual grounding. This book is not a personal memoir but a resource-rich manual based on Scripture and Christian principles, designed to empower believers to serve vulnerable children ...

Marriage is more than just romantic feelings, it's a covenant between two individuals and God, but what does that really mean? In "How to Prepare Yourself for Marriage", you will learn what marriage really is, discover more of who you are and what you actually want out of life, gain practical tools that are crucial for a happy, healthy, intimate relationship, and grasp how to find a spouse that will be a great match for you. Get your copy of "How to Prepare Yourslef for Marriage" today, and embark on the journey of getting yourself a happy, healthy, covenant marraige.

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

When Bobby’s eleven-year relationship broke down, he thought he'd hit rock bottom. Then a bad economic turn and a handful of unlucky business deals drove his hard-earned company into the ground, and Bobby discovered what it was to lose all his purpose in life. Drowning his sorrows in a pub with his sister one day, Bobby boldly declared that he would turn his life around by driving from his hometown of Wigan all the way to Australia. The next day, Bobby’s plan kicked in – he sold up his business and spent all the money revamping a truck that he would drive and live in with his dog, Red.

Quilting Across Generations: Passing Down Techniques and Traditions By Bea Bobbinwell A heartwarming, humorous, and rich celebration of the quilting legacy—stitched together one generation at a time. Whether you grew up threading needles by your grandmother’s side or just discovered the magic of a fat quarter, Quilting Across Generations is your invitation to laugh, learn, and reconnect with the timeless joy of quilting. Packed with stories, wisdom, and the occasional runaway bobbin, this book journeys through the traditions we cherish, the modern tools we embrace, and the beautifully ...

Ready to help your child stop thumb sucking without tears, stress, or power struggles? This gentle plan gives you everything you need to make it happen in just one week. Thumb-Free in 7 Days is a compassionate, step-by-step guide for parents who want real results without shame, punishment, or pressure. Whether your child is a toddler, preschooler, or early grade-schooler, this easy-to-follow plan will help you understand the habit, respond calmly, and replace it with comforting and healthy alternatives. With clear daily instructions, expert-backed strategies, and encouragement for every ...

Lean Parenting: How to Raise Calmer, Smarter, More Independent Kids with Less Stress Are you overwhelmed by modern parenting chaos—shouting, clutter, reminders, and nonstop schedules? Lean Parenting offers a smarter path. Inspired by Lean systems used in engineering and business, this book applies proven methods to help families create calm, clarity, and flow—without becoming robotic or rigid. Inside, you’ll discover how to: Use visual tools like Kanban boards to eliminate nagging Build self-motivated children using “pull, not push” strategies Fight perfectionism with “minimum ...

Clear the Clutter. Keep the Memories. Strengthen the Bond. Declutter your home and heart—just 5 minutes at a time. Are you a senior feeling overwhelmed by decades of memories and "what-ifs"? Or a caring family member wanting to help—but afraid of overstepping? 5-Minute Declutter Bursts for Seniors and the Families Who Love Them is your empowering, heartwarming guide to gentle, practical decluttering. Written especially for older adults and their adult children, this book offers safe, bite-sized organizing sessions that build confidence, reduce overwhelm, and preserve precious memories...

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances.

When Brandon Blackmore left the FLDS Church in 2012, he had to endure seeing his children taken from him by the cult—and fought tooth and nail to keep the FLDS from trafficking his children. This is that story.

Your mother posts on Facebook about being a "blessed mom" while you're having panic attacks at the thought of calling her. Sound familiar? "After everything I've done for you..." "You're too sensitive..." "No one will ever love you like I do..." "I was just trying to help..." These phrases echo in your head long after the conversation ends. You apologize for existing. You feel guilty when good things happen to you. You're exhausted from managing everyone's emotions except your own. And the worst part? Everyone thinks she's wonderful. Have you ever found yourself asking: • Why do I feel ...

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Are you constantly reminding, rescuing, or repeating yourself—and wondering when your kids will finally take initiative? If you’ve ever felt like you're doing too much and your child isn’t doing enough, you’re not alone. And you’re not failing. But it may be time to shift your parenting approach. Raising Independent Kids is a supportive, real-world guide for parents who want to empower their children—not enable them. This book helps you identify the habits and communication patterns that may be unintentionally holding your child back, and replaces them with actionable strategies...

Este libro es una guía práctica para que los chicos preadolescentes aprendan a comunicarse mejor, hacer amigos y sentirse seguros en sus relaciones diarias. A través de consejos claros y ejercicios sencillos, invita a descubrir cómo expresarse con respeto, escuchar de verdad, poner límites sin pelear y acercarse a los demás sin miedo. Ideal para acompañar a chicos en un momento clave de su crecimiento, ayudándolos a fortalecer su autoestima y habilidades sociales desde la práctica.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

En un mundo donde los productos procesados, las toxinas ambientales y el estrés continuo se han convertido en parte de nuestra vida cotidiana, nuestro cuerpo libra una batalla silenciosa por mantener su equilibrio natural. El organismo humano, esa maravillosa máquina biológica que nos sustenta, posee un impresionante sistema de autolimpieza y regeneración, pero cuando la carga tóxica supera sus capacidades, comienza a manifestar señales de alarma: fatiga persistente, problemas digestivos, alergias inexplicables, inflamación crónica y una sensación general de malestar que muchos ...