• Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas

  • Jul 26 2022
  • Length: 39 mins
  • Podcast

Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas

Listen for free

View show details

  • Summary

  • As we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health.

    In today’s episode, we’ll be joined by dementia specialist and healthy brain expert Jennifer Awinda. She’ll help us understand a common brain disease, dementia. She’ll also tell us about good diet practices for brain health, and we’ll discuss the importance of healthy telomeres and quality Omega supplement’s, like LifePharm’s Omega 3 Plus.

    www.lifepharm.com
    www.jenniferawinda.com

    Together, we'll build Healthy Cells, and a Healthy You!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available