• Carnivore Diet Longevity Risks with Mike Paul

  • May 2 2024
  • Length: 1 hr and 10 mins
  • Podcast

Carnivore Diet Longevity Risks with Mike Paul

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  • Summary

  • Mike and I discuss our concerns with the long term health risks of a carnivore diet.

    0:00 How does meal timing affect circadian rhythm and weight loss?

    21:20 Weak research has shaped the public opinion that red meat is bad for us.

    36:16 Diet is not the only factor in longevity.

    40:19 How do we define health?

    50:51 The results of a voluntary study on the effects of a carnivore diet.

    FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

    FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

    Connect with Mike:

    YouTube: https://www.youtube.com/@mikepaulreal1873/videos

    Connect with me:

    Website: https://www.returntostrength.com

    IG: https://www.instagram.com/return2strength/
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