• Celebrating Small Victories on Your Journey

  • Sep 30 2024
  • Length: 9 mins
  • Podcast

Celebrating Small Victories on Your Journey

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  • Summary

  • Journal Link: https://rb.gy/malp3s

    In this episode of The 30 Day Ultimate Emotional Eater Journey, we’ll focus on the importance of celebrating small victories along your journey.

    Join us as we discuss how recognizing and celebrating your progress can boost motivation and self-esteem. We’ll share creative ideas for celebrating your achievements and overcoming the ‘not enough’ mentality. Let’s embrace every step forward!

    Instagram: https://www.instagram.com/jo.the.ee

    Disclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!
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