Think you’re just “bad with time”? That you’ll finally feel better once you catch up on your to-do list? Wrong.

This episode flips the script on one of the biggest lies healers in business have been told: that their exhaustion is a scheduling problem. It’s not. It’s a subconscious block that’s been running the show and keeping you in a loop of urgency, pressure, and stress.

If you’re a healer, therapist, or spiritual entrepreneur who’s successful on the outside but stuck in go-mode 24/7, this conversation is going to shift your whole reality.

Key Takeaways:

• “I don’t have time” is often a stress response, not a logistical issue

• Your nervous system is stuck in a loop: Moment of Threat searching for Moment of Safety

• You’re not chasing a completed list - you’re chasing relief

• This survival pattern keeps you bracing, rushing and feeling like everything is urgent

• Rewriting the subconscious block creates nervous system safety, which creates time spaciousness

• When you feel safe, your business becomes a place of potency, not pressure

• The shift isn’t in your calendar, it’s in your state

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

You’ve got the client list, glowing testimonials, steady income - everything you once dreamed of - and yet you still collapse on the couch every night, wondering why it doesn’t feel better than this.

Today we’re talking about the silent exhaustion and stress healers of every kind experience. From surgeons, doctors and nurses to energy healers and vets. Things look good on paper but it doesn’t feel good for you. I’ll show you why this happens, how it ties back to subconscious blocks and what it really takes to feel energised while doing work you love and let’s face it, the work you’re on the planet right now to do.

Key Takeaways:

• Busting the myth that busy means thriving

• The real reason you're tired

• How it feels to shift this block and finally trust yourself

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re a healer in private practice or running your own holistic business, who feels like you “should” be able to handle it all and keep going like some kind of robot – this episode is for you.

I dive into the common trap that makes healers feel unsupported and drives your need to micro-manage and control everything from clients, staff and colleagues to family. You seem to be the organiser and the planner – but it’s really a subconscious block.

Key Takeaways:
✨ How this block shows up so you can identify and rewrite it
✨ The root cause of this block
✨ Tools for rewriting this in your everyday life so you finally feel supported

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram