Think you’re just “bad with time”? That you’ll finally feel better once you catch up on your to-do list? Wrong.

This episode flips the script on one of the biggest lies healers in business have been told: that their exhaustion is a scheduling problem. It’s not. It’s a subconscious block that’s been running the show and keeping you in a loop of urgency, pressure, and stress.

If you’re a healer, therapist, or spiritual entrepreneur who’s successful on the outside but stuck in go-mode 24/7, this conversation is going to shift your whole reality.

Key Takeaways:

• “I don’t have time” is often a stress response, not a logistical issue

• Your nervous system is stuck in a loop: Moment of Threat searching for Moment of Safety

• You’re not chasing a completed list - you’re chasing relief

• This survival pattern keeps you bracing, rushing and feeling like everything is urgent

• Rewriting the subconscious block creates nervous system safety, which creates time spaciousness

• When you feel safe, your business becomes a place of potency, not pressure

• The shift isn’t in your calendar, it’s in your state

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

You’ve got the client list, glowing testimonials, steady income - everything you once dreamed of - and yet you still collapse on the couch every night, wondering why it doesn’t feel better than this.

Today we’re talking about the silent exhaustion and stress healers of every kind experience. From surgeons, doctors and nurses to energy healers and vets. Things look good on paper but it doesn’t feel good for you. I’ll show you why this happens, how it ties back to subconscious blocks and what it really takes to feel energised while doing work you love and let’s face it, the work you’re on the planet right now to do.

Key Takeaways:

• Busting the myth that busy means thriving

• The real reason you're tired

• How it feels to shift this block and finally trust yourself

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re a healer in private practice or running your own holistic business, who feels like you “should” be able to handle it all and keep going like some kind of robot – this episode is for you.

I dive into the common trap that makes healers feel unsupported and drives your need to micro-manage and control everything from clients, staff and colleagues to family. You seem to be the organiser and the planner – but it’s really a subconscious block.

Key Takeaways:
✨ How this block shows up so you can identify and rewrite it
✨ The root cause of this block
✨ Tools for rewriting this in your everyday life so you finally feel supported

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

Most people are talking about nervous system regulation, especially if you want your success as a healer to feel light and growth in your private practice to feel easy. But here’s what they’re missing...

The nervous system is being triggered by something else and in this episode, I dive into what that is and how to use it to your advantage.

Key Takeaways:

• What a healthy nervous system looks like

• What triggers it in the first place

• How to use your Energy Bodies to uncover your subconscious blocks and rewrite them

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re one of those healers who did all the right things, you got the grades, studied your craft, got the experience, have helped loads of people...

But you’re still thinking this can’t be it. You're doing great work but you're not feeling happy, fulfilled or living your best life. You're not alone and these are the 3 blocks I wish I'd known about earlier in my career.

Key Takeaways:

* Why you round in survival loops int he first place

* How to recognise you're in one

* 3 Common subconscious blocks and how to rewrite them

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re finding it tricky to set healthy boundaries around your own time and energy as a healer – I have the simplest solution for you.

In this episode you'll learn how to find the line between your work feeling good for you and being of the most service to your clients and business.

Key Takeaways:

• Why knowing where your boundaries are its so tricky as a healer

• How your brain and subconscious programming are currently working against you (& how to shift that)

• Tools to work with your Energetic Body and rewrite new boundaries that feel good for you and allow you to serve your clients even better

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

This is the story of how I went from burned out, exhausted, hustling and stressed in private practice to discovering the root cause of all of it and rewriting it. Now I'm having the time of my life and I want every healer on the planet to know it's possible for them too.

Key takeaways:

• You don't have to keep forcing yourself to work in ways that don't suit you or support you!

• When you allow yourself to work how YOU want to - magic happens

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

Are you feeling overwhelmed and burned out either in private practice or in your holistic business? I was too and so are many other healers and spiritual entrepreneurs. You came here to share your life changing medicine with as many people as possible, only to find yourself stuck in cycles of burnout, trying all sorts to break out.

Today I share why it happens to healers and spiritual entrepreneurs, why the current things you’re trying aren’t working and how you can break out for good and experience energy levels you never knew were possible WHILE spreading your work far and wide – because let’s be honest, your people need it like yesterday. You’ll learn how to set healthy boundaries, say no, rest and take care of yourself without feeling guilty or selfish or bad.

Key takeaways:

• Why burnout happens (and how to prevent it)
• How to shift your business structure for bliss and joy
• The business energetics behind working less and enjoying life more
• How to attract your favourite kind of clients instead of chase them

Let's Connect!

Love this episode? Leave a review & share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_ What’s one shift you’re making in your healing work or business after listening?

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram