• Change Your Space, Change Your Mind with Jennifer Johnson

  • Mar 19 2025
  • Length: 7 mins
  • Podcast

Change Your Space, Change Your Mind with Jennifer Johnson

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  • Summary

  • Ever noticed how stepping away from your desk sparks new ideas? That’s no coincidence. Our environment shapes how we think, influencing creativity and problem-solving.

    This episode explores the science of context-dependent cognition—how shifting your surroundings, whether through a walk, nature, or workspace changes, disrupts habitual thinking and fuels innovation. History’s greatest minds, like Darwin and Einstein, knew this intuitively, and research confirms even small changes boost cognitive flexibility.

    Want to think more creatively? Try simple shifts in your routine and see the difference. Share your experiences—we’d love to hear what works for you!

    Visit us at jenniferannjohnson.com and learn how Jennifer can help you build the life you dream of with her online academy, blog, one-on-one coaching, and a variety of other resources!
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