• Charlie Winton, Improving Mental Health: A Startup Founder's Journey

  • Sep 17 2024
  • Length: 1 hr and 5 mins
  • Podcast

Charlie Winton, Improving Mental Health: A Startup Founder's Journey

  • Summary

  • In this conversation, Andrew Turner interviews Charlie Winton, founder of OK Positive, about his journey as a startup founder and his mission to help people improve their mental health. They also discuss the importance of self-awareness, dealing with rejection, and the challenges of implementing effective well-being strategies in corporate environments. Charlie discusses the importance of mental health and well-being in the workplace. He emphasizes the need for personalized and accessible support, using technology to provide individuals with the tools and resources they need to improve their mental health. He also highlights the role of AI in alleviating repetitive tasks and allowing humans to focus on creativity and collaboration. He shares his experience of incorporating his business in Malta and the potential for growth in the well-being industry. He emphasises the importance of motivation and individualised approaches to well-being, rather than setting generic goals or targets.

    Chapters

    00:00 Introduction and Funny Story

    04:01 Charlie's Journey and the Birth of OK Positive

    06:04 Understanding Mental Health Issues

    10:33 Triggering Events and the Importance of Change

    18:02 Combining Mental Health and Startup Founder Challenges

    25:33 Well-Being Strategies in Corporate Environments

    28:50 The Effectiveness of Well-Being Surveys and Interventions

    32:16 Streamlining Processes and Providing Instant Support

    32:40 Personalised and Accessible Support

    34:07 The Role of Technology and AI

    35:43 Growth Opportunities in the Well-being Industry

    52:42 Motivation and Individualised Approaches

    Links

    www.okpositive.org

    https://www.okpositive.org/download


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