• Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills

  • Oct 22 2024
  • Length: 16 mins
  • Podcast

Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills

  • Summary

  • Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood.

    0:00" Introduction

    0:55" Karl is dropping off some of his baggage

    1:55" Childhood stress and adult depression, anxiety, helplessness, coping, and physical health.

    8:51" The Adverse Childhood Experiences Scale

    12:58" Steps to improve adult mental health

    15:20" Prayer for the listener


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    ✅ Other Videos You Might Be Interested In Watching:


    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=oYIwurXSeYU


    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=rEsETKC9Kgg


    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=Up6PPRPtnsc


    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com

    https://www.youtube.com/watch?v=594cdCZBFLA



    ✅ About Christian Counseling for a Life Without Baggage:


    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.


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    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing


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