• Cognitive Distortions

  • Jan 1 2025
  • Length: 15 mins
  • Podcast

Cognitive Distortions

Listen for free

View show details

  • Summary

  • Send us a text

    Cognitive Distortions are the thinking traps where our mind convinces us of something that isn't actually true.

    Once habitual and almost a part of our personality, they can very often start the ball rolling for depression and anxiety.

    Support the show

    Join our Evolve to Thrive 6 month programme https://therapynatters.com

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

    Threads https://www.threads.net/@richardnichollsreal

    Instagram https://www.instagram.com/richardnichollsreal

    Facebook https://www.facebook.com/RichardNichollsAuthor

    Youtube https://www.youtube.com/richardnicholls

    TikTok https://www.tiktok.com/@richardnichollsauthor

    X https://x.com/richardnicholls
    Show more Show less
Show more Show less

What listeners say about Cognitive Distortions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available