The Richard Nicholls Podcast

By: Richard Nicholls
  • Summary

  • To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
    © 2023 The Richard Nicholls Podcast
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Episodes
  • Love Yourself
    Feb 1 2025

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    It may be Valentine's Day this month, a day to remind someone that you love them, but I think we very often need to bring it closer to home.

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    Join our Evolve to Thrive 6 month programme https://therapynatters.com

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    15 mins
  • Manipulating Emotions
    Jan 31 2025

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    Bit of a psychological education episode today all about our decision making and how our emotions can influence it.

    Support the show

    Join our Evolve to Thrive 6 month programme https://therapynatters.com

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

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    5 mins
  • First Impressions Count?
    Jan 24 2025

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    Is it true that first impressions of something or someone stick?
    Yes and no is the rather annoying answer.

    Support the show

    Join our Evolve to Thrive 6 month programme https://therapynatters.com

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

    Threads https://www.threads.net/@richardnichollsreal

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    5 mins

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