• Confidence, Self-Care, and Balance with Julee Gracey

  • Sep 6 2024
  • Length: 42 mins
  • Podcast

Confidence, Self-Care, and Balance with Julee Gracey

  • Summary

  • Send Nathalia a Text Message!

    Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business, and life strategies for over ten years. We discuss the systems and strategies that have helped her and her clients lead fulfilling lives without sacrificing their well-being.

    This episode is for you if you want to embrace authenticity, build your confidence, and learn practical tips for integrating personal health into professional success.

    I’m excited about this episode because you'll hear from Julee now, and when you come to the Powerhouse Summit, you'll be able to see her as a featured speaker.

    In this episode, we cover:

    • Systems for maintaining balance and avoiding burnout, helping you integrate professional success with personal fulfillment.
    • Learn why delegating tasks is crucial for your well-being.
    • Discover practical steps you can take immediately to start realigning your life priorities and improving your overall well-being.
    • Understand how to effectively communicate needs and set boundaries with partners.


    Connect with Julee Gracey

    Website

    Instagram

    Volunteer to Fail - Book Coming Soon!

    Connect with Nathalia
    Book a 15 Min Coaching Interview
    Get my favorite pre-workout HERE
    Instagram
    LinkedIn
    Facebook
    Website

    This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.

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