Becoming parents is a life-changing journey—one filled with both heartwarming joys and unexpected challenges. So how can couples prepare themselves to navigate this major transition?

In this episode, we hear from Jason and Mariko, a couple who share their honest reflections on what it takes to stay connected through the ups and downs of early parenthood. Jason believes in the intentional of casual, simple conversations—no matter how busy life gets. Mariko emphasizes the importance of keeping an open mind and truly listening to one another as they grow together.

Tune in to discover how they support each other and stick together as a team through this transformative season of life.

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Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.

Get a grasp of the underlying factors driving such trends, and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.

Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

“Values and convictions are what will hold the marriage together and sustain the common mission that couple wants to pursue” – Zibin

How does a shared mission deepen your marriage? In this episode, our guests Zibin and Su-Lynn share how serving youth together for over 20 years has strengthened their bond, helped them overcome parenting challenges, and kept their marriage purposeful.

Hear how shared values, volunteering, and intentional couple time have shaped their relationship!

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Be a Family Champion — and Part of Something Bigger!

Join us at our Volunteer Open House and discover how you can make a meaningful impact with Focus on the Family Singapore. Catch the vision that fuels our mission to strengthen families and connect with like-minded changemakers.

Whether you're passionate about mentoring, event support, or simply lending a helping hand — there's a place for you.

Find out more at www.family.org.sg/volunteeropenhouse how you can get involved.

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Looking to build stronger connections in your marriage? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

“Self-awareness helps you to notice when you're running on empty, allowing you to respond with patience rather than frustration. It also enables you to set healthy boundaries.” – Eliza Gan

Tune in to this episode as Eliza continues the conversation with us on the topic of depression. Today, she dives deeper into the wellbeing of the caregiver of someone struggling with depression. She also shared her insights on telltale signs that one might be experiencing burnout or compassion fatigue, and the importance of self-awareness. There is hope for those struggling with depression!

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“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”

- Claire (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find out more www.family.org.sg/counselling.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.