Constantly Moving Forward Podcast By April Harrington cover art

Constantly Moving Forward

Constantly Moving Forward

By: April Harrington
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About this listen

 Bite sized snippets to motivate, inspire and keep you constantly moving forward. Stories & conversations. Mediations & mantras. Stress release & self-care. Positivity & relatability. We all exist on this planet, where time doesn't stop. Sometimes life is grand, sometimes life is shit and sometimes we just need to know we are not alone. New episodes drop every week! But, I am also human-running this gig solo-don't be mad if I fall off a week.April Harrington Personal Development Personal Success
Episodes
  • Meditation: Find Calmness

    Meditation: Find Calmness
    May 26 2025

    This guided meditation uses the idea of Nadi Shodhana to help calm your nervous system and relieve stress while breathing through both nostirls (or even your mouth!)
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    12 mins
  • Meet Yourself

    Meet Yourself
    May 20 2025

    Where are you today? How can you meet yourself there?
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    6 mins
  • Slow Down!

    Slow Down!
    Apr 29 2025

    Seriously.
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    4 mins
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