• Control What You Can: The Key to Golf Success

  • Aug 14 2024
  • Length: 10 mins
  • Podcast

Control What You Can: The Key to Golf Success

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  • Summary

  • Do ever say, "I just want to play well" or "I really want to (or need to) win this match"? Well, how do you do that?

    You focus on the things that you can control and surrender to the things you cannot. In this episode, Kathy delves deep into the aspects of golf that drain mental energy and how to effectively manage them. By identifying uncontrollable factors like weather, course conditions, and other players' behaviors, she advocates for focusing on what you can control - your thoughts, emotions, and preparation. This approach, she explains, will help you play your best golf by conserving mental energy and managing the inevitable variables of the game.

    Connect with Kathy at KathyHartWood.com

    00:00 Welcome Back to Above Par
    00:35 Wisconsin Golf Adventure
    01:13 The Importance of Mental Control in Golf
    04:10 Uncontrollable Variables in Golf
    06:27 Controllable Aspects of Your Game
    08:57 Final Thoughts on Managing Your Mind
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