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Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
Sep 11 2024
Length: 58 mins
Podcast

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Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms

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Summary
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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