The Pat Flynn Show

By: Patrick Flynn
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  • Summary

  • Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
    copyright @ ChroniclesOfStrength LLC 2021
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Exercise & Fitness Hygiene & Healthy Living Philosophy Social Sciences
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Episodes
  • Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John

    Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John
    Nov 19 2024

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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    31 mins
  • Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John

    Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John
    Nov 12 2024

    for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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    54 mins
  • Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

    Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming
    Oct 29 2024

    Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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    53 mins

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Eclectic, focused, thought provoking and practical

Pat Flynn is entertaining and informative, describing expert generalism in kettlebells, music, life and philosophy. I especially enjoy his discussions with Dan John.

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