TRIGGER WARNING - DEATH

In this episode of "Couch Chronicles: Therapists after Dark," titled "Dealing with Grief," Jay, Steph, and Sparkle Ty delve into the complex and often misunderstood process of grieving. Grief affects us all at some point in our lives, and this episode aims to shed light on how we can navigate this challenging journey. The hosts explore the various stages of grief, emphasizing that it is not a linear process and that everyone experiences it differently. They discuss the importance of allowing oneself to feel the full range of emotions associated with loss, from sadness and anger to confusion and acceptance. Through personal stories and professional expertise, Jay, Steph, and Sparkle Ty offer compassionate guidance on how to honor one's grief while finding a path forward. Listeners will gain valuable insights into coping mechanisms, the role of support systems, and the significance of self-care during times of loss. This episode is a poignant reminder that while grief is a natural and inevitable part of life, there is strength to be found in facing it head-on. Tune in to "Dealing with Grief" for heartfelt conversations and practical advice on embracing and working through grief in a healthy and meaningful way.