The Gmail address: jaleqaraqan@gmail.com

For checking the transcript: https://www.buzzsprout.com/2379282

Pick on sb

means to repeatedly treat them unfairly, criticize, or tease them, often in a way that seems targeted or mean. It’s commonly used when someone is being bullied or singled out, especially in a group.

Examples:

1- Kids used to pick on him in school, but now he’s a successful CEO.

2- The internet loves to pick on celebrities for even the smallest things—like what they wear to the airport.

Gmail address: jaleqaraqan@gmail.com

For checking the transcript: https://www.buzzsprout.com/2379282

means after a long time has passed, or over time. It’s often used to say that something may not be easy or obvious now, but it will have a good or clear result later.

Examples:

1- Skipping sleep might help you meet deadlines, but it hurts your health in the long run.

2- They had a tough first year in business, but in the long run, their hard work paid off.

Gmail address: jaleqaraqan@gmail.com

For checking the transcript: https://www.buzzsprout.com/2379282

Open up

To open up means to start talking honestly about your emotions, experiences, or thoughts, especially things that are private or difficult.

Examples:

1- He never used to talk about his past, but after a few long walks, he started to open up.

2- The documentary was powerful—the actor really opened up about her mental health journey.