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Debunking Dairy Myths - Ask a Nutritionist
Nov 21 2024
Length: 6 mins
Podcast

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Debunking Dairy Myths - Ask a Nutritionist

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Summary
For a long time, we've believed that full-fat dairy products were bad for you. But are they really the enemy? Join registered and licensed dietician Amy Crum as she dives into the often-misunderstood topic of full-fat dairy products and sorts out fact from fiction. Discover why and how these fats are beneficial, crucial for health, how they can aid in weight management, and the importance of choosing quality dairy products on this week's episode of Ask a Nutritionist!

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