Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

By: Aubrey Bahr | Trauma-Informed Coach & Photographer
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  • Summary

  • Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you won’t encounter such superficial fixes here. Through this podcast, I will give you with the tools to overcome these limiting beliefs that keep you from success in a competitive and sometimes oversaturated market. My mission is clear: to guide you in navigating the challenges of being a business owner while addressing past traumas and negative beliefs. By doing so, we can achieve holistic healing and live purposefully with a growth mindset. I’m Aubrey, an intuitive Coach and healer with 16 years of experience. Alongside my 9 years of running a successful photography business, my expertise as a Reiki Master and Subconscious Release Technique Practitioner has provided profound insights into the workings of the mind. My personal journey has taught me invaluable lessons, empowering me to transcend life’s obstacles and manifest the life I truly deserve. Join us in the Deep Healing for the Creative Soul course and access the support you need to overcome imposter syndrome, creative blocks, and burnout. Our program focuses on three key areas: 1)Developing Your Intuition 2)Releasing Subconscious Programs (or negative thought patterns) 3)Implementing Long-Term Healing Strategies Don’t let exhaustion and self-doubt hinder your artistic expression. Rekindle your passion for creativity and embark on a journey of deep healing. Visit www.aubreybahr.com for more information or contact Aubrey@abstoryteller.com to get started.
    Copyright 2022 All rights reserved.
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Episodes
  • New moon energy- November is going to bring big changes (166)

    New moon energy- November is going to bring big changes (166)
    Nov 1 2024

    Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses.

    Click here to join us now

    Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and the transformative Scorpio New Moon energy. My voice might be a little scratchy, but I’m still bringing all the insights on how this astrological moment can supercharge your growth—especially if you’re a creative entrepreneur.

    In this episode, we’ll get into how to release limiting beliefs, clear out trapped emotions, and use heightened feelings as fuel for positive life and business shifts. I’ll break down why communication, relationships, and even diving into new learning are huge right now, and how embracing this fast-moving energy can spark fresh starts and boost your success.

    Plus, we’ll explore grounding practices to help you stay balanced during these emotional shifts. This is all about going deep, facing those shadowy spots, and using the energy to propel forward with clarity and confidence.

    If you’re ready for ongoing support, come join the Lit-Up Collective, where we connect, grow, and support each other in creating the lives and businesses we love. Tune in and get inspired to take bold, transformative action—you’ve got this! 🌑✨
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    18 mins
  • Navigating Life's Storms: Overcoming trauma and finding resilience even during a hurricane (165)

    Navigating Life's Storms: Overcoming trauma and finding resilience even during a hurricane (165)
    Oct 18 2024

    Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane.

    Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of dealing with significant life events, including recent hurricanes in Tampa. Despite battling a sore throat from cheering at her daughter's hockey tournament, Aubrey dives deep into the concept of "hurricane fatigue" and how it mirrors other personal and communal traumas.

    Discover valuable insights on understanding the emotional and energetic responses to trauma, whether personal or community-wide. Aubrey explores the importance of emotional intelligence and offers tips on how to reset your nervous system and move past overwhelming situations. She emphasizes the power of a growth mindset and the ability to regulate emotions in the face of adversity.

    Learn how to incorporate small daily practices to help rejuvenate your mind and body, and find hope in the journey toward healing and thriving in both life and business. Aubrey also introduces her upcoming "Lit Up Collective," an opportunity for creative entrepreneurs to come together and support each other through personalized activations and meditations.

    Whether you're dealing with the aftermath of a natural disaster or the stress of daily life, this episode provides practical advice and encouragement to help you navigate through life's storms with resilience and hope.
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    20 mins
  • Light-filled Human Design & Astrology with special guest Naomi Fox Reina (164)

    Light-filled Human Design & Astrology with special guest Naomi Fox Reina (164)
    Oct 7 2024

    BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here

    Then email me at aubrey@abstoryteller.com to claim the free spot or donate it to those in need after the recent Hurricanes.

    Sending love and light to those in my community and other areas impacted.

    **************

    Join us in this enlightening episode as we sit down with Naomi Fox Reina, a light-filled astrologer and human design expert. Discover how understanding your own divine self through human design and astrology can transform your life, helping you live free of shame and aligned with your true purpose.

    Naomi delves into the intricacies of human design, explaining the five different aura types and how they influence our interactions and energy management. Learn how recognizing your unique design can unlock creativity and provide profound insights into your relationships and daily life.

    Explore the pressures and inspirations unique to your human design, and gain valuable advice on how to navigate life's challenges with greater ease and understanding. Naomi also introduces her upcoming human design certification program, offering a deep dive into this transformative system.

    Tune in to uncover how embracing your true self can lead to a more fulfilling and harmonious life. Don't forget to check the show notes for links to Naomi's courses and her vibrant Facebook community.

    **************

    Naomi Fox Reina is the founder of lightfilled.co. She has a Divine Affinity for Astrology and certifies Light-Filled Astrologers and Light-Filled Human Design Experts to bring more light, alignment, and freedom to the world. When she's not geeking out about Astrology and HD charts, you'll find her spending time with her family or hiking around the red rocks of St George. She has 3 children, 3 step children, and is blissfully married to her best friend, Ralph.

    Free Gift: https://lightfilled.co

    Facebook Page: https://facebook.com/lightfilled.co

    Facebook Group: https://facebook.com/groups/lightfilled.co

    Instagram: https://instagram.com/lightfille.co

    TikTok: https://tiktok.com/@lightfilled.co

    YouTube: https://youtube.com/@lightfilledco

    Pinterest: https://pinterest.com/lightfilledco

    LinkedIn: https://linkedin.com/company/lightfilledco
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    39 mins

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Creative professionals benefit from support, too.

As someone who works in the arts, whose hobbies are making “the arts”, whose sense of community comes from being creative around other creative folks, and whose go-to tools for navigating tough times tend to involve various forms of creativity, I’m glad to find a podcast which talks so relatably about various aspects of creative work and life. Some aspects of being a creative professional are generating the ability to tolerate (or to bounce back from) uncertainty; becoming familiar with the journey of holding a creative vision internally and taking the many (often invisible) steps to nourish a product or project into fruition; being able to navigate walking a different path than many around us. The creative life is a good life, but it’s also really good to have support.

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