It's been a while, my loves! I hope you enjoy this short but heartfelt episode. In this space, I reflect on what my medicine will bring into this world and how it’s rooted in my lineage. As part of the Taino diaspora, I feel called to reclaim connection—to our ancestors, spirit, and the lands that hold our stories. This episode is a prayer, a remembrance, and an offering to help us all reconnect with who we are and the sacred bond we share with the earth, even when it feels as though it has been taken from us With love,

Millie

This week's song in medicine form is by Bad Bunny—'Lo Que Le Pasó a Hawaii.' To me, this song carries the spirit of activism and movement. It’s a reminder of the power of music to inspire change and reconnect us with our collective strength. I hope it stirs something within you, as it has for me.

Hey, Soul Tribe!

In this episode, I’m thrilled to share a message that spirit has been guiding me to impart. We’re diving deep into the powerful topic of the stories we tell ourselves and how they shape our identities and the realities we live in.

I hope this conversation offers you meaningful insights into how these personal narratives influence our lives. As always, I’m sending you an abundance of love. Remember to be gentle with yourself and extend the same grace to yourself that you so freely offer to others.

With love, Millie

This Week's Medicine Song: “I Release Control” by Alexa Sunshine Rose

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What's up, Soul Tribe?

In this enlightening episode of Deep Soul Awakenings, we are delighted to welcome the insightful Kendra Valentine from Black Bird Soul Healing. Join us as we delve into the profound concept of the sacred “no” and explore how setting and honoring boundaries can enhance your spiritual journey.

Kendra shares her wisdom on recognizing and embracing the power of your sacred “no,” offering practical guidance on how to protect your energy and maintain your well-being. This conversation is a beautiful exploration of the importance of self-respect and personal boundaries in nurturing your spiritual path.

Tune in to gain valuable insights and learn how to empower yourself by understanding and honoring your own sacred “no.”

What’s up, Soul Tribe?

In the journey of healing, it's essential to understand that progress isn't always straightforward. Much like peeling an onion, the process involves uncovering and addressing various layers of our experiences and emotions. Each layer reveals a new aspect of ourselves that requires attention and understanding.

Healing is a dynamic and evolving path, where breakthroughs and challenges coexist. Embrace the journey with patience and compassion, recognizing that every layer you peel back brings you closer to deeper self-awareness and transformation.

Remember, it’s perfectly natural for healing to unfold in its own time and rhythm. Honor each step of the process and trust that every layer you uncover is an important part of your growth and self-discovery.

To join my 7-week course, visit my SnipFeed account.

What’s up, Soul Tribe?

In this illuminating episode of Deep Soul Awakenings, we are honored to be joined by the insightful Kendra Valentine from Black Bird Soul Healing. Together, we explore the profound truth that all the healing and wisdom we seek is already within us.

Kendra shares her deep knowledge and personal experiences, guiding us to recognize and harness the innate medicine that resides within our own being. This conversation is a beautiful reminder of our inner power and the incredible capacity we each hold for healing and growth.

Tune in to discover how you can connect more deeply with your inner resources and embark on a journey of self-discovery and empowerment.

What’s up, Soul Tribe?

Welcome to a new episode of Deep Soul Awakenings with your host, Millie Franco. I appreciate your patience during the recent gaps between episodes—life has been unfolding in its own way over here.

In this episode, I’ll be sharing some of the insights and wisdom that have been resonating deeply within my heart. It’s a true honor to walk this spiritual journey with all of you.

This week’s medicine song is a soothing meditation track titled “BREATHE” by Ayla Schafer, perfect for grounding and reflection.

To book a session with me, please visit my SnipFeed.

Remember, your spiritual path is a sacred journey that is uniquely yours. It’s essential to honor and embrace the fact that it may look different from others’ paths. Each person’s journey is a personal and distinct exploration of growth, discovery, and connection. Trust in your own process and allow yourself to be guided by what resonates deeply with your heart and soul.

Hey, Soul Tribe!

In this episode of Deep Soul Awakenings, we delve into the profound journey known as the "Dark Night of the Soul." This transformative experience can often feel overwhelming and isolating, but is it truly as dark as it seems?

Join us as we explore the deeper meaning behind this spiritual rite of passage and uncover the hidden light and growth that emerges from it. We’ll discuss how facing our inner shadows can lead to profound clarity and self-discovery, revealing the essential lessons and insights that can illuminate our path forward.

Tune in to gain a fresh perspective on the "Dark Night of the Soul" and find hope and strength in the midst of your spiritual challenges.

Today's medicine song is ⁠"All Related" by Nessi Gomes. It is a song that brings me joy.

What's up, Soul Tribe!

In this empowering episode of Deep Soul Awakenings, we explore the concept of sovereignty and its crucial role in taking command of your thoughts and actions. Sovereignty is about reclaiming your personal power and autonomy, and it starts with how you navigate your inner world and outer experiences.

Join us as we delve into practical strategies for mastering your mental landscape and making conscious choices that align with your true self. We’ll discuss how to harness your inner strength, set clear intentions, and create a life of authenticity and purpose.

Tune in to discover how embracing your sovereignty can lead to greater empowerment and fulfillment in every aspect of your life.

Today's medicine song is "Hold my Hand" by Nessi Gomes. It is a song that brings my heart solace.