• Discovering Self Value: The Importance of Your Inner Dialogue

  • Apr 2 2025
  • Length: 16 mins
  • Podcast

Discovering Self Value: The Importance of Your Inner Dialogue

Listen for free

View show details

  • Summary

  • Send us a text

    We unpack the profound impact of inner dialogue on mental and physical wellbeing, exploring how the quality of our thoughts determines the quality of our lives.

    • Your inner dialogue shapes both mental health and physical wellbeing
    • Negative self-talk creates a cycle that grows increasingly difficult to break
    • Using your inner dialogue to seek solutions transforms your daily experience
    • Active self-listening helps identify and modify harmful thought patterns
    • Positive affirmation repetition works even when you don't initially believe them
    • The "law of attraction" connects your thoughts to experiences and relationships
    • Simple hacks like associating positive thoughts with daily activities create lasting change

    We challenge you to notice your negative self-talk today and actively turn it around—whether you believe it or not doesn't matter, the repetition itself will create powerful changes in your life.


    Support the show

    Apple Podcasts
    Spotify
    YouTube Channel
    Follow us on Social Media

    Show more Show less
Show more Show less

What listeners say about Discovering Self Value: The Importance of Your Inner Dialogue

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available