In this powerful episode, Liz is joined by the incredible Dr. Lalith Wijedoru to explore the role of storytelling in building human connection, fostering belonging, and owning who we are.

We dig into:

• Why stories are one of the most powerful tools for empathy and inclusion
• The courage it takes to share your truth
• How embracing your identity can be a radical act ofself-love and leadership

Whether you're working in business, navigating your ownjourney, or just curious about how stories can create change—this conversation is for you.

It’s honest, thoughtful, and full of the kind of reflectionsthat stay with you long after you’ve hit pause.

In this episode, Liz sits down with Mark Anderson to discuss his journey—exploring his conditions, the treatment process, and how they have shaped his life. Mark shares personal insights on the challenges he faces and the adjustments he's made, while also shedding light on what we can all do to create a more inclusive and supportive world. This is a must-listen for anyone interested in real stories of resilience and the power of inclusion in everyday life.

In this episode, Liz talks with with Charlie Hart, a Professional Keynote Speaker and Neurodiversity & LGBTQIA+ Inclusion HR Consultant. Together, they dive into an insightful discussion on mental health, adult diagnoses, and the evolving neurodiversity paradigm.

In this episode Liz talks to Writer and Director Sam Grierson and Singer Songwriter Megan Black who wrote the theme song for Sam's new short film The Programme.

The Programme is about who we are and our understanding of neurodivergence and the idea of seeking a “typical existence”. Michelle Jeram plays the non binary and neurodivergent lead character of Drum who has been chosen out of 4.3 million profiles to be interviewed by ‘The Programme’, - an organisation of emotional intelligence robots, on the subject of loneliness.

Sam and Megan both share personal stories about their neurodivergence and discuss what individuals and 'the system' can do to make life a bit more inclusive.

Watch the award winning 20 minute film on You Tube:

https://youtu.be/xt-8BJWnwOQ?si=fO8wbeD2D-9_RKOg