• Divorce Dynamics, Intrusive Thoughts, and Finding Community

  • Sep 19 2024
  • Length: 44 mins
  • Podcast

Divorce Dynamics, Intrusive Thoughts, and Finding Community

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  • Summary

  • It's time for more of your vulnerable, thoughtful, insightful questions! This week, Sarah is answering listener questions about managing intrusive thoughts, dealing with divorce-related family dynamics, and finding community as a remote worker. She shares personal experiences, practical advice, and insights into the importance of reaching out for support and pursuing personal interests for better mental health.

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    This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

    Sarah referenced:

    “How many hours does it take to make a friend?” - Jeffrey A. Hall

    “In Long-Term Relationships, When Do You Find Yourself Most Drawn to Your Partner?” - By Esther Perel & Mary Alice Miller

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