• Divorce Recovery and Happiness / Not what you expect from this podcast - Matt O’Neill, Coach || DPTSP#049 || David M. Webb

  • Aug 30 2024
  • Length: 34 mins
  • Podcast

Divorce Recovery and Happiness / Not what you expect from this podcast - Matt O’Neill, Coach || DPTSP#049 || David M. Webb

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  • Summary

  • Well fellas, another great podcast after no expectations. Matt knocks it out of the park for my men struggling with divorce recovery. His advice, thoughts and teachings are just what some of you need right now. Matt is the happiness expert and drops some important knowledge with that subject on us with this podcast. Discussions of happiness is a skill, journaling, everlasting vs fleeting happiness, change is life, self-destructive thoughts and men don’t cry are all broached in this episode. In half an hour, we only touch the surface of his superpower and will get him back on the show. Thanks Matt

    Additional Subjects:


    8 primary moods that get in the way of our happiness

    Victim mode

    We choose every emotion we are experiencing

    Take responsibility

    Gratitude

    Happiness blueprint

    Flip the script

    Humility

    Rate your friends from one to ten

    self -care and happiness

    Hope and happiness

    If you want a better present, get a better and bigger future

    Everything Matt O’Neill



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