Welcome to "Don't Pick Scab Podcast," where host David takes you on a hilarious yet enlightening journey to help men over 40 heal from divorce. This week, we're joined by the extraordinary Michael Ayala-White, a trauma-informed coach who isn't afraid to tackle the tough questions—like whether his degree in Biblical Studies from Moody Bible Institute helps him navigate life's trickiest dilemmas! Michael shares his unique insights into restoring identity and purpose, revealing why your childhood argument with your mom might not be the trauma you thought it was. Grab your oxygen mask because we're diving into self-care, emotional intelligence, and the wild world of co-parenting. Whether you're a fantasy football fanatic or a nature-loving Zen master, Michael has tips to help you find your groove. Tune in and come along as we uncover why communication is more than just grunting at your buddy during a Chiefs / Bills football game!

Topic List:

-Defining trauma and trauma-informed coaching.

-Common misconceptions about trauma.

-Techniques for men to restore identity and find purpose.

-Importance of emotional intelligence in relationships.

-Strategies for improving communication skills.

-The significance of self-care for men.

-Tips and challenges in co-parenting, especially after divorce.

Wayward Coaching

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Welcome to another enlightening episode of the "Don't Pick The Scab" podcast, where we help men over 40 transform post-divorce scars into superpowers. Today, we're diving deep into the art of turning sexual energy into life abundance with our special guest, Matt. Now, Matt isn't just any coach; he's a maestro in the realm of sexual energy transformation, having guided over 80,000 men to find their groove beyond the bedroom. Imagine a world where your sexual drive isn't just for procreation but for creating a life that feels like your own personal Nirvana. That's right, Matt's here to spill the beans—or maybe not spill them at all, depending on your retention schedule! He's been with his partner for nearly 40 years, proving that love can be stronger than a well-brewed cup of morning coffee and more enduring than a Wi-Fi connection during a thunderstorm. Join us as Matt shares how to harness that primal energy to conquer anxiety, smash through those societal stigmas, and build trust and intimacy—all while keeping a sense of humor. And remember, it's not about the destination; it's about enjoying the ride—literally and figuratively. So buckle up, because this episode promises to be as enlightening as it is entertaining!

Important points:

1. Transform sexual energy into life abundance post-divorce.

2. Avoid porn to maintain strong sexual energy.

3. Build oxytocin before engaging in sexual activities.

4. Embrace nonverbal communication over excessive talking about sex.

5. Approach women in person, not through dating apps.

6. Schedule ejaculations to build and maintain sexual energy.

7. Join men's groups for support and shared experiences.

8. Be a "shock absorber" in relationships, not reactive.

9. Frequent sex is crucial for a healthy relationship.

10. Expect negative results initially when approaching women.
    

Matt Cook’s Main Website:

https://www.healthyto120.com

Matt’s Medical Discoveries:

https://www.dailymedicaldiscoveries.com/

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