• Does Coffee Ruin Carnivore Diet Results?

  • Jun 28 2024
  • Length: 1 hr and 2 mins
  • Podcast

Does Coffee Ruin Carnivore Diet Results?

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  • Summary

  • 0:00 Introduction

    2:28 Overview from Mike of the benefits and drawbacks of coffee.

    5:32 Overview from Imran of the benefits and drawbacks of coffee.

    9:21 Mixing butter and honey in coffee.

    19:26 Listening to your body: Individual needs and goals.

    21:04 Carnivore diet benefits reduced by coffee.

    30:24 Understanding caffeine half-life and how caffeine reduces sleep quality if not quantity.

    40:31 There’s no such thing as a metabolic free lunch.

    48:46 Are mould toxins in coffee a problem?

    51:11 The normalisation of ill-health.

    FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

    FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

    Connect with Mike:

    YouTube: https://www.youtube.com/@mikepaulreal1873/videos

    Connect with me:

    Website: https://www.returntostrength.com

    IG: https://www.instagram.com/return2strength/
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