• Does The Carnivore Diet Improve ADHD?

  • Jun 20 2024
  • Length: 1 hr and 11 mins
  • Podcast

Does The Carnivore Diet Improve ADHD?

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  • Summary

  • In this episode Mike shares his experiences of how a carnivore diet affects his ADHD.

    0:00 How is ADHD diagnosed.

    10:16 The strengths and challenges of ADHD traits.

    21:35 The power of an interest-based nervous system.

    25:46 Emotional hyperarousal and rejection sensitivity.

    37:51 The impact of the Carnivore Diet on mental health.

    44:55 The Hunter-Farmer Model and ADHD traits.

    48:44 The role of nutrition in improving mood.

    54:43 The absence of processed food and the gut microbiome.

    FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

    FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

    Connect with Mike:

    YouTube: https://www.youtube.com/@mikepaulreal1873/videos

    Connect with me:

    Website: https://www.returntostrength.com

    IG: https://www.instagram.com/return2strength/
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