Dopamine Dollars

By: Ellyce Fulmore
  • Summary

  • You’re not bad with money, you’re just neurodivergent. Join queer and AuDHD financial educator and best-selling author Ellyce Fulmore as she explores the unique ways that ADHD, autism, and more impact our finances and our lives through a trauma-aware, and shame-free approach. Covering everything from executive function to impulse spending to current events, Dopamine Dollars will deliver tips, strategies, comfort, and encouragement in a way that makes sense for neurodivergent brains.

    © 2024 Dopamine Dollars
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Episodes
  • Q&A about money, burnout, relationships, productivity & more!
    Aug 8 2024

    How do you reset your relationship with dopamine? How do you manage burnout? How do you stay focused when working from home? In this episode I answer YOUR questions about money and neurodivergence. You'll learn how complete a dopamine detox, strategies for overcoming burnout, tips for dating with ADHD, productivity hacks, and even how to combine finances with a partner.

    Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

    Show notes & transcript available HERE!

    Important Links

    Get the Dopamine Dollars budget template HERE.

    Check out Lina + Lubna's GoFundMe HERE.

    Follow LittleMissAbyss on Instagram or TikTok.

    Let's stay connected!!

    Get your copy of Keeping Finance Personal here.

    Follow me on Instagram @ellyce.fulmore

    Follow me on TikTok @queerd.co

    Check out my website www.queerdco.com

    Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

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    34 mins
  • How to ditch the "shoulds" and the shame
    Jul 25 2024

    Do you feel like your life is controlled by "shoulds"? You should have 6 months of expenses saved, you should workout 3x a week, you should have your life all figured out by now. These "shoulds" keep us trapped in pursuit of unrealistic expectations based on what society has decided is the best or right or optimal way to do something. In this episode we are going to unpack these societal "shoulds" and the shame that often accompanies them. You'll learn how they impact our mental health and financial decisions, and most importantly, how you can start to let them go.

    Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

    Show notes & transcript available HERE!

    Important Links

    Join the budget template waitlist HERE.

    Grab a copy of Keeping Finance Personal HERE.

    Listen to my book on Spotify premium HERE.

    Grab a copy of The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise HERE.

    Let's stay connected!!

    Get your copy of Keeping Finance Personal here.

    Follow me on Instagram @ellyce.fulmore

    Follow me on TikTok @queerd.co

    Check out my website www.queerdco.com

    Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

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    36 mins
  • You don't lack willpower, you just have ADHD
    Jul 18 2024

    Are you struggling to get things done? Maybe you've internalized society's narratives that you're lazy, irresponsible, and unmotivated. One of the big reasons folks with ADHD struggle with their finances is because they lack the right motivation. In this episode, we dive into the unique ways ADHD affects motivation and explore the four types of motivation that work well for folks with ADHD. You'll learn practical strategies to leverage these motivation types, allowing you to finally follow through on those tasks you've been avoiding.

    Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

    Show notes & transcript available HERE!

    Important Links

    Grab a copy of my book HERE.

    Check out the episode on gamification HERE.

    Check out Goblin Tools HERE.

    Grab a copy of How to ADHD by Jessica McCabe HERE.

    Let's stay connected!!

    Get your copy of Keeping Finance Personal here.

    Follow me on Instagram @ellyce.fulmore

    Follow me on TikTok @queerd.co

    Check out my website www.queerdco.com

    Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

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    32 mins

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