How do you reset your relationship with dopamine? How do you manage burnout? How do you stay focused when working from home? In this episode I answer YOUR questions about money and neurodivergence. You'll learn how complete a dopamine detox, strategies for overcoming burnout, tips for dating with ADHD, productivity hacks, and even how to combine finances with a partner.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available HERE!

Important Links

Get the Dopamine Dollars budget template HERE.

Check out Lina + Lubna's GoFundMe HERE.

Follow LittleMissAbyss on Instagram or TikTok.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Do you feel like your life is controlled by "shoulds"? You should have 6 months of expenses saved, you should workout 3x a week, you should have your life all figured out by now. These "shoulds" keep us trapped in pursuit of unrealistic expectations based on what society has decided is the best or right or optimal way to do something. In this episode we are going to unpack these societal "shoulds" and the shame that often accompanies them. You'll learn how they impact our mental health and financial decisions, and most importantly, how you can start to let them go.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available HERE!

Important Links

Join the budget template waitlist HERE.

Grab a copy of Keeping Finance Personal HERE.

Listen to my book on Spotify premium HERE.

Grab a copy of The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise HERE.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Are you struggling to get things done? Maybe you've internalized society's narratives that you're lazy, irresponsible, and unmotivated. One of the big reasons folks with ADHD struggle with their finances is because they lack the right motivation. In this episode, we dive into the unique ways ADHD affects motivation and explore the four types of motivation that work well for folks with ADHD. You'll learn practical strategies to leverage these motivation types, allowing you to finally follow through on those tasks you've been avoiding.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available HERE!

Important Links

Grab a copy of my book HERE.

Check out the episode on gamification HERE.

Check out Goblin Tools HERE.

Grab a copy of How to ADHD by Jessica McCabe HERE.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Are you overwhelmed with where to start when it comes to your money? In this episode I will walk you through exactly how to complete a financial audit. This involves taking inventory of your income, expenses, debt, savings, and spending. The financial audit will give you a clear understanding of where you are in your finances, and help you create the roadmap for what you want to achieve in the future.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available HERE!

Important Links

Donate to Lina & Lubna's Go Fund Me HERE.

Download my free Financial Audit template HERE.

Download my free spending tracker HERE.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Did you know that there is a link between neurodivergence and queerness? In this episode we will cover what it means to be neuroqueer, why this link exists, some of the common challenges, and the changes that need to be made to create a more supportive and inclusive future for everyone. I'll also share my own stories of coming out as both neurodivergent and queer. Whether you're a part of either community or an ally, you'll learn how to honor neuroqueer identities and build stronger communities.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes, transcript, & additional resources available here!

Important Links

Grab a copy of my book HERE.

Check out the Lesbian Masterdoc HERE.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Do you struggle with staying on top of managing your money—especially when it comes to staying motivated to save money or pay off debt? In this episode we will cover the concept of gamification, and how you can use that to turn overwhelming or boring financial tasks into something more enjoyable. You'll learn how to apply this method to your spending, savings, debt repayment, and budgeting systems so that you can actually start having FUN when it comes to your finances.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available here!

Important Links

Listen to the dopa-menu episode HERE.

Download my free Taylor Swift savings tracker HERE.

Apps Mentioned

• Qapital—for savings
• Loot—for savings
• Debt Payoff Planner—for debt
• Habitica—for any financial habit
• YNAB—for budgeting
• RocketMoney—for expenses
• Fortune City—for tracking expenses

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

How do you become an intentional consumer and practice voting with your dollars? In this episode we'll cover the myth of ethical consumption and how to use the power of your dollars while living within a capitalist hellscape. We will also talk about how factors such as a strong sense of justice, mental health challenges, and finances impact your ability to be a conscious consumer.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available here!

Important Links

Donate to Lina & Lubna's Go Fund Me HERE.

Check out the BDS movement HERE.

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.

Do you find yourself struggling to keep track of where your money goes each month? In this episode we'll cover how to categorize and organize your money using my 5-account system. This system completely changed my finances and was one of the biggest contributors to helping me stick to my budget each month. You'll learn which accounts to use, how to split up your income each month, and a step-by-step guide on how to set up your finances to run on auto-pilot.

Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

Show notes & transcript available here!

Important Links

Donate to Lina & Lubna's Go Fund Me HERE.

Download my free Financial Audit template HERE.

Download my free spending tracker HERE.

Check if your bank is CDIC 🇨🇦 insured or FDIC 🇺🇸 insured.

Financial Institutions Mentioned

• KOHO financial 🇨🇦—for spending
• EQ Bank 🇨🇦—for saving
• Wealthsimple 🇨🇦—for saving & investing
• Ally Bank 🇺🇸—for spending & saving
• Neo Financial 🇨🇦—for spending & saving

*please note that some of the links above are affiliate links

Let's stay connected!!

Get your copy of Keeping Finance Personal here.

Follow me on Instagram @ellyce.fulmore

Follow me on TikTok @queerd.co

Check out my website www.queerdco.com

Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.