Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! In this episode, your host Dina Sargeant dives deep into the intricate world of childhood trauma and its lasting impacts. Joining us is the esteemed Dr. Erica Steele, an expert in the field of naturopathic medicine and holistic health. Get ready to uncover powerful insights and practical advice that can transform the way you approach parenting in the face of trauma and depression.

Dr. Erica Steele is a renowned naturopathic doctor and educator, passionately dedicated to natural medicine and holistic health. With an impressive educational background, including an AS in Psychology, BS degrees in Alternative Medicine and Natural Healthcare Sciences, and Doctorates in Natural Medicine and Naturopathy, she is a board-certified naturopathic doctor. Dr. Erica Steele is committed to maintaining the integrity of naturopathy and advancing standardised education in natural healthcare.

In this episode, Dr. Erica Steele shares her expertise on depression and childhood trauma, shedding light on their profound effects on parenting. She explores various parenting styles and the crucial role self-awareness plays for parents grappling with their past traumas or depression. She emphasizes how cultivating self-awareness can lead to more effective parenting and better emotional support for children.

The discussion also delves into practical coping mechanisms for parents managing the challenges of parenting while dealing with depression. Dr. Erica Steele provides actionable strategies to help parents develop resilience and foster a nurturing environment for their children.

To see more of Dr. Erica Steele’s work, have a look here: https://www.linkedin.com/in/ericasteele

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

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