• Raising Parents: The Parenting Science Insights podcast

  • By: LMSL
  • Podcast

Raising Parents: The Parenting Science Insights podcast

By: LMSL
  • Summary

  • We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests experienced in both academia and life to give you the knowledge you need in your journey to being the parent your kids need.
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Episodes
  • Raychelle Cassada Lohmann, M.S., LPC: Supporting Kids’ Mental Health | Raising Parents #77
    Apr 25 2025

    With family being a child's first glimpse into love and support, most parents will agree that there’s lots of pressure to ensure children witness nothing but smiles. But, this may also foster unrealistic views on mental health. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by mental health counselor Raychelle Cassada Lohmann, M.S., LPC to learn more about what it means to support the mental health of young ones.

    Having received a Ph.D. in counselor education and supervision from North Carolina State University, Rayshelle has devoted most of her career to working with children, adolescents, parents, and educators. With a passion for helping others transform their lives from the inside out, Raychelle Cassada Lohmann, M.S., LPC has also authored several books and contributed to a range of media outlets, such as Psychology Today and U.S. News & World Report.

    In this episode, Raychelle Cassada Lohmann, M.S., LPC sheds light on how depression in parents may affect their children’s mental health. Additionally, she brings attention to parent-child relationship changes that can occur when the child is experiencing mental distress, and offers advice for addressing signs of depression in children.

    Together, Dina and Raychelle Cassada Lohmann, M.S., LPC discuss how parents can maintain their own wellbeing, strategies for both parents and children, and building self-esteem. So, tune in this week for an episode packed with expert insights on how to support your child’s mental health!

    Visit Raychelle Cassada Lohmann, M.S., LPC’s work: https://raychelleclohmann.com/

    Connect with Raychelle Cassada Lohmann, M.S., LPC via LinkedIn: https://www.linkedin.com/in/rlohmann/

    Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

    Explore LMSL https://lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

    Follow us on social media to stay updated: YouTube: https://www.youtube.com/@parentingsciencelabs Facebook: http://facebook.com/parenting.science.labs.1 Instagram: https://www.instagram.com/parenting.science.labs/ Twitter: https://twitter.com/PaScienceLabs LinkedIn: https://www.linkedin.com/showcase/parenting-science-labs/ TikTok: http://tiktok.com/@parenting.science.labs

    You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-parents-the-parenting-science-insights-podcast/id1648316813 Spotify: https://open.spotify.com/show/6m3aSJRG63DGU224r5UHdX Amazon: https://music.amazon.com/podcasts/6012aa2c-375d-4ca9-b6b7-985ca461b214/raising-parents-the-parenting-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-raising-parents-the-parent-102799992/ Podbean: https://parentingscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3402014 Podchaser: https://www.podchaser.com/podcasts/raising-parents-the-parenting-4912287

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    1 hr and 2 mins
  • Jennifer Keluskar, Ph.D.: Neurodivergence in Teens and Sociopolitical Views | Raising Parents #76
    Apr 11 2025

    Parenting teenagers is no easy feat, especially when their views on the world seem to challenge everything you thought you knew. But what if their bold perspectives transcend teenage rebellion? This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews cognitive-behavioral psychologist Jennifer Keluskar, Ph.D. to learn more.

    With over a decade of experience, Jennifer Keluskar, Ph.D. works with children, adolescents, and young adults on the autism spectrum, as well as those with diagnoses such as ADHD, OCD, and anxiety disorders. Based on their client’s needs, Jennifer incorporates a range of cognitive behavioral therapy (CBT) interventions, from acceptance and commitment therapy, as well as dialectical behavior therapy, to radically open dialectical behavior therapy.

    In this episode, Jennifer Keluskar, Ph.D. reveals frustrations commonly experienced by both neurodivergent teenagers and their parents. Additionally, she emphasizes the importance of allowing children to develop autonomy in managing their issues, and avoiding getting too emotionally involved.

    Together, Dina and Jennifer Keluskar, Ph.D. address effective habits to practice when it comes to parenting neurodivergent teenagers. So, whether you’re raising a teenager or simply curious about how young minds operate, tune in to this episode to discover science-backed insights and practical tips for navigating these complex dynamics!

    Follow Jennifer Keluskar, Ph.D.’s work via the following platforms: Psychology Today: https://www.psychologytoday.com/us/therapists/jennifer-keluskar-commack-ny/117933 Website: https://www.moodsmoothie.org

    Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

    Explore LMSL https://lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

    Follow us on social media to stay updated: YouTube: https://www.youtube.com/@parentingsciencelabs Facebook: http://facebook.com/parenting.science.labs.1 Instagram: https://www.instagram.com/parenting.science.labs/ Twitter: https://twitter.com/PaScienceLabs LinkedIn: https://www.linkedin.com/showcase/parenting-science-labs/ TikTok: http://tiktok.com/@parenting.science.labs

    You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-parents-the-parenting-science-insights-podcast/id1648316813 Spotify: https://open.spotify.com/show/6m3aSJRG63DGU224r5UHdX Amazon: https://music.amazon.com/podcasts/6012aa2c-375d-4ca9-b6b7-985ca461b214/raising-parents-the-parenting-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-raising-parents-the-parent-102799992/ Podbean: https://parentingscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3402014 Podchaser: https://www.podchaser.com/podcasts/raising-parents-the-parenting-4912287

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    1 hr and 16 mins
  • Deborah Heiser: How Parenting Shapes Young Adults' Sociopolitical Views | Raising Parents #75
    Mar 27 2025
    Ever wondered why some young adults become passionate activists while others remain indifferent to social issues? The answer might lie in their upbringing. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults applied developmental psychologist Deborah Heiser to learn more about how parenting may influence a child’s sociopolitical views. Having been featured in Forbes and quoted in a plethora of established publications such as The New York Times, Seattle Times, and Dallas Times, Deborah Heiser’s research encompasses a wide range of topics related to aging—including depression identification, dementia, and frailty. Most of all, she has been serving on the Board of the State Society on Aging of New York for an impressive 9 years. On top of that, Deborah Heiser is the author behind ‘The Mentorship Edge’, which delves into the proven benefits of mentorship in both work and home life. In this episode, Deborah Heiser reveals that socialization—particularly during teenage years—plays a major role in shaping a child’s socio-political attitudes, and that parental support is crucial in this stage of identity exploration. Additionally, Deborah Heiser offers advice on managing parental frustrations, which tend to be common during this phase. Together, Dina and Deborah Heiser discuss the various expectations parents may have on their child’s beliefs, and how they often differ from reality. So, whether you’re a current or soon-to-be parent looking for advice, or simply hoping to learn about how your upbringing may have shaped your views, tune in this week for an episode packed with expert insights! Follow Deborah Heiser’s work: PsychologyToday: https://www.psychologytoday.com/au/contributors/deborah-heiser-phd The Mentor Project: www.mentorproject.org The Mentorship Edge: https://www.goodreads.com/en/book/show/203784933-the-mentorship-edge Website: www.deborahheiser.com Connect with Deborah Heiser via the following platforms: Twitter: https://twitter.com/deborahheiser LinkedIn: https://www.linkedin.com/in/deborah-heiser-phd/ Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL https://lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@parentingsciencelabs Facebook: http://facebook.com/parenting.science.labs.1 Instagram: https://www.instagram.com/parenting.science.labs/ Twitter: https://twitter.com/PaScienceLabs LinkedIn: https://www.linkedin.com/showcase/parenting-science-labs/ TikTok: http://tiktok.com/@parenting.science.labs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-parents-the-parenting-science-insights-podcast/id1648316813 Spotify: https://open.spotify.com/show/6m3aSJRG63DGU224r5UHdX Amazon: https://music.amazon.com/podcasts/6012aa2c-375d-4ca9-b6b7-985ca461b214/raising-parents-the-parenting-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-raising-parents-the-parent-102799992/ Podbean: https://parentingscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3402014 Podchaser: https://www.podchaser.com/podcasts/raising-parents-the-parenting-4912287
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    58 mins
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