Dr. Joseph Mercola - Take Control of Your Health Podcast By Dr. Mercola cover art

Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

By: Dr. Mercola
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Seed Oil Overload Silently Fueling Chronic Disease - AI Podcast
    Jul 28 2025
    Story at-a-glance
    • Linoleic acid (LA), once a trace nutrient in the human diet, now makes up as much as 25% of daily calories for many Americans, leading to mitochondrial dysfunction and long-term metabolic stress
    • LA transforms into harmful byproducts called OXLAMs that damage DNA, impair cellular energy production, and drive inflammation linked to heart disease, obesity, diabetes, and neurodegeneration
    • This polyunsaturated fat embeds in your body for years; it requires up to six years of low-LA eating to replace 95% of what’s already stored in your tissues
    • Common sources of LA include vegetable oils, processed foods, poultry, pork and even many products marketed as healthy, like organic nut butters and salad dressings
    • Reducing your LA intake by eliminating vegetable oils and switching to stable animal fats gives your mitochondria a chance to recover and helps lower your chronic disease risk over time
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    7 mins
  • The Pill Bottle vs. Your Kidneys: A Silent Struggle - AI Podcast
    Jul 28 2025
    Story at-a-glance
    • Common medications like NSAIDs, antibiotics, acid blockers, and laxatives quietly damage your kidneys, even when used as directed
    • Kidney symptoms often show up late, so damage is underway before you feel anything, especially if you're older or taking multiple prescriptions
    • NSAIDs reduce blood flow, antibiotics clog, or inflame kidney filters and proton pump inhibitors trigger immune reactions that harm kidney tissue
    • Imaging contrast dyes used in CT or MRI scans sharply reduce kidney function in vulnerable people, particularly those with diabetes or dehydration
    • Reviewing your medications regularly, leading a healthy lifestyle and using natural alternatives help reduce your kidney burden and prevent long-term harm
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    6 mins
  • Taurnine- Miracle or Menace? - AI Podcast
    Jul 26 2025
    Story at-a-glance
    • Taurine, a common ingredient in energy drinks, was found to fuel the growth of leukemia cells by activating a powerful growth switch called mTOR
    • In animal studies, blocking taurine’s entry into leukemia cells dramatically slowed disease progression and extended survival by up to sixfold
    • Taurine supports healthy aging in animals, but too much, especially from synthetic sources, poses serious risks if cancer is already present
    • The same compound that helps your cells stay young is hijacked by cancer, making the source, dose, and context important
    • The safest way to use taurine is through whole foods like grass fed beef and pastured eggs; avoid overdoing supplements and skip energy drinks, especially if you’re at risk for leukemia
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    7 mins
Most relevant  
Most informative, Thanks to both of you.
FAUCI is all about money & power over humanity, The children is the part (5-11) any age, the man is a liar and then the Beagles? Sweet Jesus. I almost lost my baby girl at 3 months in my arms she nearly died after her DTP. (December 1989) I later went on to be a Paramedic. FAUCI MUST GO. He's a madman in a suit.

Dr. Fauci must go.

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Amazing person with enormous knowledge. Brilliant podcast. If you care about your health, listen to this immediately.

Amazing

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