Today we're busting that happiness bubble we’ve all been sold. If you’re expecting 24/7 rainbows and unicorns, you might want to check your GPS because sometimes we feel we’re in the Twilight Zone. Let’s not chase happiness—let’s chase meaning, even if it sometimes means chasing our tails.

Sometimes we’re not happy because, well, we’re human and life is tough! But don’t worry, it’s not all doom and gloom. The things that make life worthwhile bring us a delightful cocktail of emotions—happiness, love, joy, fear, shame, and even a bit of hurt. It’s like a rollercoaster but with fewer safety regulations!

Let’s discover your personal values—they’re like your life’s GPS. Instead of ‘recalculating’ every time you make a wrong turn, they’ll help you power through those moments when life feels like a game of Whac-A-Mole. Let’s face it, if life were meant to be easy, it would have come with instructions… and a remote control.

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Imagine starting with a love for something as specific as an amusement park, then turning that passion into a thriving, close-knit group that feels like family. That’s exactly what one incredible person did, creating a space where friendships flourish and shared experiences become lifelong memories. Today, we'll explore the power of bringing people together, why it matters, and how you can build your own community of friends.

You can support the show by visiting dudesinprogress.com/support. Visit our Facebook page HERE and our Twitter page HERE

“I have days where I hate my job, this little town, and the whole world too. Last Sunday when the Bengals lost, Lord, it put me in a bad mood.” These lyrics from Montgomery Gentry’s “Lucky Man” might resonate with many of us. We all have days where everything seems to go wrong, and our mood takes a hit. But recognizing these low moods and finding ways to improve them is crucial for our well-being.

Today, we’re diving into the topic of low moods—how to recognize them and discover effective ways to lift ourselves up.

You can support the show by visiting dudesinprogress.com/support. Visit our Facebook page HERE and our Twitter page HERE