• E.163. Fear Based Thinking

  • Feb 2 2025
  • Length: 19 mins
  • Podcast

E.163. Fear Based Thinking

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  • Summary

  • Text Jackie!!!

    Fear-Based Thinking is how our mind works when we're in a state of fear. It narrows our focus, restricts learning, blocks compassion and creativity, and makes us more self-centered, impatient, and judgmental. In the current climate of our country, many people are living in an understandable fearful state. However, if we stay in a state of fear for an extended period of time, we may end up with physical and/or mental illness. Jackie provides tools to keep ourselves regulated and optimistic during these fearful days.

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    Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
    Website: www.safesoulcenter.org
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