• E58- 5 Proven Tips to Stay Consistent with Exercise in the New Year!

  • Dec 23 2024
  • Length: 11 mins
  • Podcast

E58- 5 Proven Tips to Stay Consistent with Exercise in the New Year!

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  • Summary

  • Struggling to stick to your workout routine every New Year? 👎🏻 In this episode of Balance Banter, Kristie shares 5 proven tips to help you build an exercise routine that lasts beyond January! Whether you're a busy mom, a frequent traveler, or someone just starting out, these practical strategies will help you prioritize your health and stay consistent all year long. Plus, discover how the Balance App can simplify your fitness journey with flexible, 30-minute workouts designed to fit your lifestyle. Tune in now and make 2025 your healthiest year yet!

    Balance App Memberships are 50% off until January 5th, 2025! Start 2025 strong! 💪🏼 ==> https://balanceworkoutapp.com/

    Schedule your complimentary consultation today to see if Functional Nutrition is the right fit for you! 🌿==> https://balanceworkoutapp.com/nutrition/

    Want more #BALANCE in your life?!
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