Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cellular Fragility Syndrome, leads to fragile cell membranes, accelerated aging, and various health issues such as type 2 diabetes and heart disease. Stephanie shares compelling insights into how incorporating C15:0 into our diets can potentially revolutionize health and longevity.

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In this episode we discuss...

(00:00) Essential Fatty Acid Deficiency Discovery

(03:18) Cellular Fragility Syndrome and Nutritional Deficiencies

(12:58) The Importance of C15 for Longevity

(20:53) Examining NAD and Longevity Research

(24:04) Understanding the Role of C15

(39:12) Dolphin C15 Supplementation Study

(52:35) Mitochondrial Health and Longevity Research

(01:02:26) C15 Scientific Discovery Recap

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Episode resources:

• Save an additional 15% on C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward
• Watch and subscribe on YouTube
• Learn more about Fatty15
• Eric Venn-Watson episode 808