It's been a full year of Truth in Coaching! Josh and Jordan look back and pull out some of the most important moments. On this episode:

-Josh finally has a non-clumsy definition of "truth in coaching"

-Episode 1 actually wasn't that awkward

-Josh and Jordan actually (finally!) introduce themselves and talk about their backgrounds.

-What are 3 of the most critical elements for successful change?

1. Setting appropriate goals
2. Growing relevant skills
3. Emotional focus over the long-run

-The coaches reveal the top 3 episodes of the year (MAJOR surprise!)

-Jordan's pick for her best Speech of the Week (of the year!) is "Just because it's taking time doesn't mean it's not happening". Josh delivers that speech at 40:26 of this episode, although originally in episode 46 which you can view here:

https://www.truthincoaching.com/podcast/episode/a4a9454b/ep046-when-a-routine-isnt-good-enough-make-a-ritual-4-key-moments-each-day

And you can actually read what our fellow trainer Krystyna wrote about it here:

https://www.pcflongmont.com/post/speech-of-the-week-just-because-it-is-taking-time

-The review ends with a montage of hilarious intros!

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